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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

Ginger Orange Creamsicle Protein Nice Cream

Asian Low Carb / Keto Protein Powder Snacks Sweets

Orange Nice Cream

Calories 280cal

Carbs 17g

Fats 13g

Protein 23g

gochujang ramen

Asian Beef High Carb Meal Prep Post Workout

4.5

Gochujang Ramen Noodles Recipe

Calories 450cal

Carbs 42g

Fats 18g

Protein 30g

Microwave Teriyaki Salmon Recipe

Asian Low Carb / Keto Meal Prep Seafood

Microwave Salmon Recipe

Calories 260cal

Carbs 7g

Fats 11g

Protein 30g

Microwave Frittata Recipe

Breakfast Chicken International Low Carb / Keto Meal Prep

Microwave Frittata Recipe

Calories 210cal

Carbs 8g

Fats 10g

Protein 24g

Microwave Burrito Bowl Recipe

Chicken High Carb Latin American Meat Post Workout

Microwave Burrito Bowl

Calories 390cal

Carbs 60g

Fats 6g

Protein 25g

Microwave Tuna Casserole - Lighter Recipe

International Meal Prep Seafood

Microwave Tuna Casserole

Chicken Pasta Recipe with Tomato & Eggplant

African Chicken Dinner European Meal Prep Salad

Chicken Pasta Recipe with Tomato & Eggplant

Dijon Crusted Salmon Recipe - 3 ingredients

Dinner International Low Carb / Keto Meal Prep Seafood

Dijon Crusted Salmon Recipe – 3 ingredients

Calories 300cal

Carbs 14g

Fats 16g

Protein 23g

Breakfast Chicken Dinner International Meal Prep Multiple Recipes Seafood Vegetarian

5.0

10 Minute Meals When You Are Short On Time

BBQ Stuffed Sweet Potato - 10-Minute Meal

American Chicken Dinner Meal Prep Post Workout

5.0

Microwave Sweet Potato Recipe with BBQ Chicken – 10-Minute Meal

Calories 460cal

Carbs 47g

Fats 11g

Protein 42g

Greek Salad Pita with Chicken - 10-Minute Meal

Chicken Mediterranean Salad Sandwiches Vegetarian

Greek Salad Pita with Chicken – 10-Minute Meal

Calories 380cal

Carbs 29g

Fats 17g

Protein 29g

Shrimp Scampi Recipe - 10-Minute Meal

Dairy Free Dinner European Low Carb / Keto Seafood

5.0

Shrimp Scampi Recipe – 10-Minute Meal

Calories 300cal

Carbs 6g

Fats 15g

Protein 21g