Protein Archives - Page 11 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

Dijon Crusted Salmon Recipe - 3 ingredients
DinnerInternationalLow Carb / KetoMeal PrepSeafood

Dijon Crusted Salmon Recipe – 3 ingredients

Calories 300cal
Carbs 14g
Fats 16g
Protein 23g
BreakfastChickenDinnerInternationalMeal PrepMultiple RecipesSeafoodVegetarian
5.0

10 Minute Meals When You Are Short On Time

BBQ Stuffed Sweet Potato - 10-Minute Meal
AmericanChickenDinnerMeal PrepPost Workout
5.0

Microwave Sweet Potato Recipe with BBQ Chicken – 10-Minute Meal

Calories 460cal
Carbs 47g
Fats 11g
Protein 42g
Greek Salad Pita with Chicken - 10-Minute Meal
ChickenMediterraneanSaladSandwichesVegetarian

Greek Salad Pita with Chicken – 10-Minute Meal

Calories 380cal
Carbs 29g
Fats 17g
Protein 29g
Shrimp Scampi Recipe - 10-Minute Meal
Dairy FreeDinnerEuropeanLow Carb / KetoSeafood
5.0

Shrimp Scampi Recipe – 10-Minute Meal

Calories 300cal
Carbs 6g
Fats 15g
Protein 21g
Loaded Avocado Toast - 10-Minute Meal
ChickenLatin AmericanSnacksVegetarian
4.0

Loaded Avocado Toast – 10-Minute Meal

Calories 160cal
Carbs 16g
Fats 8g
Protein 6g
Roasted Beet Berry Smoothie with Basil
BreakfastDrinks / SmoothiesGluten FreeInternationalProtein PowderSweetsVegetarian

Roasted Beet & Berry Protein Smoothie Bowl

Calories 350cal
Carbs 46g
Fats 1g
Protein 40g
Thai Eggplant Stir fry with Chicken Recipe
AsianChickenDinnerLow Carb / Keto
5.0

Easy Chicken Stir Fry Recipe

Calories 270cal
Carbs 10g
Fats 16g
Protein 24g
Easy Blackened Salmon Recipe
InternationalMeal PrepSeafood

Blackened Salmon

Calories 250cal
Carbs 4g
Fats 12g
Protein 29g
Healthy Chicken Caesar Salad Recipe
ChickenInternationalSalad

Healthy Chicken Caesar Salad

Calories 240cal
Carbs 7g
Fats 10g
Protein 31g
Shrimp Meal Prep - Honey, Garlic, Lime & Sesame
AsianMeal PrepSeafood
5.0

Learn to Meal Prep with Shrimp

Calories 380cal
Carbs 33g
Fats 14g
Protein 33g
Tiramisu Protein Parfait
BreakfastMeal PrepMediterraneanProtein PowderSnacksSweets
5.0

High Protein Yogurt Parfait

Calories 420cal
Carbs 31g
Fats 9g
Protein 53g