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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

Dijon Crusted Salmon Recipe - 3 ingredients

Dinner Low Carb / Keto Meal Prep Seafood

Dijon Crusted Salmon Recipe – 3 ingredients

Calories 300cal

Carbs 14g

Fats 16g

Protein 23g

Breakfast Chicken Dinner Meal Prep Multiple Recipes Seafood Vegetarian

5.0

10 Minute Meals When You Are Short On Time

BBQ Stuffed Sweet Potato - 10-Minute Meal

Chicken Dinner Meal Prep Post Workout

5.0

Microwave Sweet Potato Recipe with BBQ Chicken – 10-Minute Meal

Calories 460cal

Carbs 47g

Fats 11g

Protein 42g

Greek Salad Pita with Chicken - 10-Minute Meal

Chicken Salad Sandwiches Vegetarian

Greek Salad Pita with Chicken – 10-Minute Meal

Calories 380cal

Carbs 29g

Fats 17g

Protein 29g

Shrimp Scampi Recipe - 10-Minute Meal

Dairy Free Dinner Low Carb / Keto Seafood

5.0

Shrimp Scampi Recipe – 10-Minute Meal

Calories 300cal

Carbs 6g

Fats 15g

Protein 21g

Loaded Avocado Toast - 10-Minute Meal

Chicken Snacks Vegetarian

4.0

Loaded Avocado Toast – 10-Minute Meal

Calories 160cal

Carbs 16g

Fats 8g

Protein 6g

Roasted Beet Berry Smoothie with Basil

Breakfast Drinks / Smoothies Gluten Free Protein Powder Sweets Vegetarian

Roasted Beet & Berry Protein Smoothie Bowl

Calories 350cal

Carbs 46g

Fats 1g

Protein 40g

Thai Eggplant Stir fry with Chicken Recipe

Chicken Dinner Low Carb / Keto

5.0

Easy Chicken Stir Fry Recipe

Calories 270cal

Carbs 10g

Fats 16g

Protein 24g

Easy Blackened Salmon Recipe

Meal Prep Seafood

Blackened Salmon

Calories 250cal

Carbs 4g

Fats 12g

Protein 29g

Healthy Chicken Caesar Salad Recipe

Chicken Salad

Healthy Chicken Caesar Salad

Calories 240cal

Carbs 7g

Fats 10g

Protein 31g

Shrimp Meal Prep - Honey, Garlic, Lime & Sesame

Meal Prep Seafood

5.0

Learn to Meal Prep with Shrimp

Calories 380cal

Carbs 33g

Fats 14g

Protein 33g

Tiramisu Protein Parfait

Breakfast Meal Prep Protein Powder Snacks Sweets

5.0

High Protein Yogurt Parfait

Calories 420cal

Carbs 31g

Fats 9g

Protein 53g