Home > Recipes > Creamy Tropical Sesame Salad & Sandwich Dressing

Kevin Curry

Creamy Tropical Sesame Salad & Sandwich Dressing

Want to save this recipe?

I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!

Salad recipes can sometimes feel boring, outdated, and plain out tasteless. This recipe for a spicy mango cherry tomato dressing is a delicious and unique way to add flavor and flair to your sesame salad. The combination of sweet cherry tomatoes, tangy mango, and spicy mustard creates a bold and colorful sauce that is perfect for drizzling over salads, grilled vegetables, or any type of protein. The sesame oil and ginger add depth of flavor, while the clementine juice adds a touch of citrus. Topped with fresh cilantro, this dressing is sure to brighten up any dish.
To prepare the dressing, simply throw all of the ingredients into a blender and press blend. It’s that easy! The result is a creamy and smooth sauce that is packed with flavor. This dressing is perfect for a quick and easy meal on the go, or for a fun and flavorful addition to your dinner routine. Whether you’re looking for a vegan, gluten-free, or paleo-friendly option, this spicy mango cherry tomato dressing is sure to hit the spot. So why not give it a try and add some excitement to your meals? If you wish to incorporate more protein, you can easily add it to a simple sesame chicken salad.
This recipe is highly customizable, allowing you to adjust the flavors and ingredients to your liking. If you prefer a milder dressing, you can reduce the amount of spicy mustard or omit it altogether. You can also use a different type of oil, such as olive oil or avocado oil, depending on your preference. If you don’t have mangoes on hand, you can use any type of fruit you have available, such as peaches, pineapple, or papaya. You can also add additional herbs or spices to the dressing, such as basil, mint, or chili flakes, and even soy sauce to create a version of Asian sesame dish.

Creamy Tropical Sesame Salad & Sandwich Dressing


* Optional Substitution Note

Ingredients for 1 cup (16 tbsp):

  • 15 golden cherry tomatoes
  • 1/4  cup sesame oil
  • 1.5 tbsp spicy mustard
  • 1/3 cup mango
  • 1 tsp ginger
  • juice from 1 clementine
  • cilantro (to taste)


Step 1

Throw everything into a blender. Press blend.

Approximate macros for 1 of 8 servings (one serving is 2 tbsp):

(Based on 0 reviews)


Your email address will not be published. Required fields are marked *

Rate the recipe:


Nutrition per serving

About Kevin - author


Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!