Microwave Teriyaki Salmon Recipe
Ingredients
-
10oz (wild) salmon
Use center-cut since it is the meatiest and less likely to dry out
- 2 teaspoons low sodium teriyaki sauce
-
1 tablespoon hoisin
- get low sodium if possible
- oyster sauce
- sesame seeds
Note
Substitution
* Optional
Steps
Step 1
Pat salmon filets dry with a paper towel and then place in a microwave safe bowl. Rub the sauces all over the top and side of the salmon.
Cover and marinate for at least 20 minutes in the fridge or overnight.
Step 2
Loosely cover with microwave-safe plastic wrap or microwave cover. Cook for 1 – 3 minutes, monitoring to ensure it does not overcook and begin to explode (yes, salmon is very lean and will begin to pop if cooked too long).
Step 3
Remove from the microwave, ensure it is cooked to your liking, then let it rest for a minute while you prepare the rest of your meal.
Step 4
Garnish with sesame seeds and enjoy!
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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