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Protein Powder

Just bought some protein powder, eh?  Congrats! Protein is an essential macronutrient that plays an important role beyond building and repairing tissues, but also supporting a healthy immune system and promoting overall well-being!

While obtaining protein from natural sources is ideal, supplementing your diet with protein powder can be a game-changer! So when you need a break from consuming protein powder in a shaker, incorporate it into recipes!

Protein Chia Pudding

Calories 0
Carbs 0
Fats 0
Protein 0
healthy grimace shake

Recipe for a Healthy Grimace Shake

Calories 510cal
Carbs 31g
Fats 22g
Protein 41g
sweet potato oatmeal

Baked Sweet Potato Oatmeal with Protein 

Calories 500cal
Carbs 64g
Fats 18g
Protein 23g
protein cookies

Single Serving Protein Cookie

Calories 360cal
Carbs 24g
Fats 17g
Protein 31g
Chocolate Protein Pancakes Recipe using Casein

Chocolate Protein Pancakes Recipe using Casein

Calories 470cal
Carbs 36g
Fats 20g
Protein 40g
Ginger Orange Creamsicle Protein Nice Cream

Orange Nice Cream

Calories 280cal
Carbs 17g
Fats 13g
Protein 23g
Roasted Beet Berry Smoothie with Basil

Roasted Beet & Berry Protein Smoothie Bowl

Calories 350cal
Carbs 46g
Fats 1g
Protein 40g
Tiramisu Protein Parfait

High Protein Breakfast – Tiramisu Protein Parfait

Calories 420cal
Carbs 31g
Fats 9g
Protein 53g
Protein Nice Cream - Banana, PB & Chocolate
High Carb

Protein Nice Cream – Banana, PB & Chocolate

Calories 510cal
Carbs 48g
Fats 23g
Protein 31g

Quick Carrot Cake Protein Oatmeal

Calories 439cal
Carbs 50g
Fats 15g
Protein 34g

Best of the Mediterranean Diet Meal Plan

Calories 2130cal
Carbs 204g
Fats 79g
Protein 154g

6-Day Avengers Infinity Smoothie Bowl Challenge

Calories 2219cal
Carbs 482g
Fats 40g
Protein 450g