Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Beef and Broccoli Ramen Noodles Recipe
Calories
540cal
Carbs
74g
Fats
11g
Protein
37g
Ramen with Peanut Butter & Shrimp
Calories
480cal
Carbs
56g
Fats
13g
Protein
34g
Avocado Ramen Noodles Recipe
Calories
540cal
Carbs
67g
Fats
10g
Protein
44g
Chocolate Protein Pancakes Recipe using Casein
Calories
470cal
Carbs
36g
Fats
20g
Protein
40g
Orange Nice Cream
Calories
280cal
Carbs
17g
Fats
13g
Protein
23g
Gochujang Ramen Noodles Recipe
Calories
450cal
Carbs
42g
Fats
18g
Protein
30g
Microwave Salmon Recipe
Calories
260cal
Carbs
7g
Fats
11g
Protein
30g
Microwave Frittata Recipe
Calories
210cal
Carbs
8g
Fats
10g
Protein
24g
Microwave Burrito Bowl
Calories
390cal
Carbs
60g
Fats
6g
Protein
25g
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