African
African cuisine is vibrant and diverse, reflecting the continent’s rich cultures and histories. It often includes hearty dishes with bold spices, fresh ingredients, and unique flavors that vary by region.
Recipes
Moroccan Chicken Rice Tagine – One-Pot 30-Minute Meal Prep
Calories
510cal
Carbs
49g
Fats
13g
Protein
46g
High Protein Valentine’s Day Dinner: Malagasy Vanilla Chicken & Prawns (30g Protein)
Calories
810cal
Carbs
44g
Fats
52g
Protein
36g
Berber Omelette aka Shakshuka
Calories
330cal
Carbs
19g
Fats
23g
Protein
14g
Quick Spicy Lamb Meatballs Recipe
Calories
310cal
Carbs
3g
Fats
24g
Protein
20g
West African Inspired Peanut Stew
Calories
580cal
Carbs
38g
Fats
31g
Protein
42g
Apple Crumble Breakfast Meal Prep
Calories
570cal
Carbs
71g
Fats
27g
Protein
16g
Chickpea Shakshuka
Calories
270cal
Carbs
49g
Fats
5g
Protein
13g
Zaalouk – Moroccan Inspired Tomato & Eggplant Spread
Calories
130cal
Carbs
11g
Fats
9g
Protein
2g
North African Lamb & Chickpea Stew – Mediterranean Diet
Calories
420cal
Carbs
38g
Fats
14g
Protein
39g
Lighter Moroccan Chicken & Veggie Tagine
Calories
442cal
Carbs
23g
Fats
25g
Protein
33g

