Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Protein Nice Cream with Banana, Chocolate & PB
Calories
510cal
Carbs
48g
Fats
23g
Protein
31g
Smoked Salmon Pasta Salad
Calories
260cal
Carbs
28g
Fats
11g
Protein
13g
Quick Spicy Lamb Meatballs Recipe
Calories
310cal
Carbs
3g
Fats
24g
Protein
20g
Peanut Cucumber Chicken Salad – No Cook Recipe
Calories
360cal
Carbs
12g
Fats
18g
Protein
39g
Taco Chicken Salad – No Cook Recipe
Calories
330cal
Carbs
31g
Fats
5g
Protein
41g
Red Curry Mango Grain Bowl with Shrimp
Calories
400cal
Carbs
40g
Fats
14g
Protein
29g
Flat top Cashew Chicken or Cashew Eggplant
Calories
380cal
Carbs
22g
Fats
18g
Protein
33g
No Sugar Added Pineapple Shrimp & Rice
Calories
330cal
Carbs
48g
Fats
1g
Protein
32g
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