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Microwave Tuna Casserole

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Hey everyone! Get ready to whip up a delicious and comforting meal in no time with my Microwave Tuna Casserole recipe. Whether you’re looking for a quick dinner option or a hearty lunch, this dish has got you covered. Let’s dive into the simple steps to create a flavorful tuna casserole that’ll have you coming back for seconds!

FAQs

Q&A1: Can I cook tuna noodle casserole in the microwave?

Absolutely! Our Microwave Tuna Casserole recipe is specifically designed to be cooked quickly and easily in the microwave for a hassle-free meal option.

Q&A2: How to make a microwave tuna casserole?

To make a microwave tuna casserole, simply follow the steps outlined in our recipe above. It’s as easy as mixing together the ingredients, adding a crunchy topping, and microwaving until heated through.

Q&A3: How to reheat tuna casserole in the microwave?

To reheat leftover tuna casserole in the microwave, simply place it in a microwave-safe dish, cover lightly, and microwave on high for 1 – 2 minutes, or until heated through.

Q&A4: Why is my tuna casserole so dry?

Tuna casserole can become dry if it’s overcooked or if there isn’t enough moisture in the dish. Be sure to follow the recipe instructions and adjust the cooking time as needed to prevent it from drying out.

Q&A5: How do you keep a casserole moist?

To keep a casserole moist, consider adding extra sauce or broth to the dish before cooking. You can also cover the casserole with foil while baking to help trap moisture and prevent it from evaporating.

Q&A6: How do you add moisture to a casserole?

Adding ingredients like cream soups, broth, or even milk can help add moisture to a casserole. Be sure to mix these ingredients well with the other components of the dish before cooking

Q&A7: How long to cook tuna in the microwave?

Tuna can be cooked in the microwave in just a few minutes, depending on the size and thickness of the fish. For our Microwave Tuna Casserole recipe, the tuna cooks perfectly alongside the other ingredients in just 6 – 8 minutes.

Q&A8: Does microwaving pasta work?

Yes, microwaving pasta works wonderfully and is a quick and convenient way to cook noodles. Just be sure to follow the cooking instructions provided in our “How to Microwave Egg Noodles” overview for perfectly cooked pasta every time!

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Cook 7min
Total 7min
220cal

Ingredients

1 Serving
Serving Size:57g
  • 2oz egg noodles
  • water
    • enough to cover the noodles

Nutrition per serving

Calories220cal
Protein8g
Fats3g
Carbs41g
Sodium10mg
Fiber2g
Sugar1g
See Full Recipe
Recipe 2

Microwave Tuna Casserole

Cook 8min
Total 8min
360cal

Ingredients

4 Servings
Serving Size:241g
  • 4oz egg noodles
  • 2 cans (10oz) albacore tuna, drained
  • 1 tablespoon smoked paprika
  • 1 cup frozen peas & carrots
  • 1 can (1.75 cups) no fat cream of mushroom soup
  • 1/4 cup reduced fat cheddar
  • 1/4 cup gluten-free panko crumbs
  • 1/4 cup reduced fat parmesan, grated

How To Make Microwave Tuna Casserole:

Step 1

First up, let’s get those egg noodles cooking! Follow the steps provided in our “how to microwave egg noodles” overview to cook the noodles perfectly.

Microwave Egg Noodles & Pasta Recipe

Step 2

Once the noodles are cooked, add them to a large mixing bowl along with the drained tuna, smoked paprika, frozen peas & carrots, and cream of mushroom soup. Gently fold all the ingredients together until well combined.

Microwave Tuna Casserole - Lighter Recipe

Microwave Tuna Casserole - Lighter Recipe

Step 3

In a separate bowl, mix together the panko crumbs and grated parmesan. Lightly spray the mixture with oil to help it clump together.

Microwave Tuna Casserole - Lighter Recipe

Step 4

Transfer the tuna casserole filling to a microwave-safe dish and sprinkle the panko-parmesan mixture evenly over the top.

Microwave Tuna Casserole - Lighter Recipe

Microwave Tuna Casserole - Lighter Recipe

Step 5

Lightly cover the dish and pop it in the microwave for 6 – 8 minutes, or until the casserole is heated through and the topping is golden brown and crispy.

Microwave Tuna Casserole - Lighter Recipe

Step 6

Once cooked, let the casserole cool slightly for 3 – 5 minutes before serving. This allows the flavors to meld together beautifully and ensures that every bite is pure perfection!

Microwave Tuna Casserole - Lighter Recipe

Microwave Tuna Casserole - Lighter Recipe

Macros

Calories360cal
Protein29g
Fats10g
Carbs39g
Sodium630mg
Fiber4g
Sugar3g
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Details

Cook 15min
Total 15min
Total Calories: 580cal
Total Carbs: 80g
Total Fats: 13g
Total Protein: 37g
Total Sodium: 640mg
Total Fiber: 6g
Total Sugar: 4g