Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Taco Chicken Salad – No Cook Recipe
Calories
330cal
Carbs
31g
Fats
5g
Protein
41g
Red Curry Mango Grain Bowl with Shrimp
Calories
400cal
Carbs
40g
Fats
14g
Protein
29g
Flat top Cashew Chicken or Cashew Eggplant
Calories
380cal
Carbs
22g
Fats
18g
Protein
33g
No Sugar Added Pineapple Shrimp & Rice
Calories
330cal
Carbs
48g
Fats
1g
Protein
32g
Canned Chicken Curry Bowl Recipe
Calories
460cal
Carbs
27g
Fats
29g
Protein
22g
Tex Mex Canned Chicken Bowl Recipe
Calories
460cal
Carbs
46g
Fats
10g
Protein
45g
Flank Steak with Salad of Romaine Hearts
Calories
330cal
Carbs
9g
Fats
17g
Protein
34g
Shrimp Mango Noodle Salad in a Jar Recipe
Calories
500cal
Carbs
50g
Fats
17g
Protein
39g
Lighter Mongolian Beef Bowl
Calories
480cal
Carbs
32g
Fats
19g
Protein
44g
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