Protein Archives - Page 13 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

Canned Chicken Curry Bowl Recipe
ChickenDairy FreeHigh CarbLatin AmericanMeal PrepSoups
5.0

Canned Chicken Curry Bowl Recipe

Calories 460cal
Carbs 27g
Fats 29g
Protein 22g
Tex Mex Canned Chicken Bowl
ChickenGluten FreeLatin AmericanMeal Prep
5.0

Tex Mex Canned Chicken Bowl Recipe

Calories 460cal
Carbs 46g
Fats 10g
Protein 45g
flank steak salad
BeefDairy FreeLow Carb / KetoMeatSalad

Flank Steak with Salad of Romaine Hearts

Calories 330cal
Carbs 9g
Fats 17g
Protein 34g
Shrimp Mango Noodle Salad in a Jar Recipe
AsianDairy FreeGluten FreeHigh CarbMeal PrepSaladSeafoodVegetarian
4.5

Shrimp Mango Noodle Salad in a Jar Recipe

Calories 500cal
Carbs 50g
Fats 17g
Protein 39g
Light Mongolian Beef Bowl
AsianBeefGluten FreeLow Carb / KetoMeat
5.0

Lighter Mongolian Beef Bowl

Calories 480cal
Carbs 32g
Fats 19g
Protein 44g
Asian-inspired Noodle Salad Recipe with Chicken
AsianChickenCuisinesGluten FreeMeal PrepVeganVegetarian
5.0

Asian-inspired Noodle Salad Recipe with optional Chicken

Calories 490cal
Carbs 41g
Fats 18g
Protein 43g
Easy Kofta Kebab Recipe
BeefLow Carb / KetoMeal PrepMeatMediterraneanSandwiches
5.0

Easy Kofta Kebab Recipe

Calories 400cal
Carbs 24g
Fats 22g
Protein 29g
Salmon Niçoise Sheet Pan Meal
DinnerGluten FreeGrain FreeInternationalMeal PrepSaladSeafoodSheet Pan Meal
5.0

Sheet Pan Salmon Niçoise Salad Recipe

Calories 670cal
Carbs 29g
Fats 40g
Protein 41g
Yakitori chicken skewers
AsianChickenMeal PrepMediterranean
5.0

Easy Chicken Yakitori

Calories 180cal
Carbs 10g
Fats 4.5g
Protein 24g
Grilled Lettuce with Peppery Tzatziki & Spicy Shrimp
Gluten FreeLow Carb / KetoMeal PrepMediterraneanSaladSeafood
4.9

Grilled Romaine Lettuce

Calories 280cal
Carbs 15g
Fats 13g
Protein 26g
AsianBeefHigh CarbMeal PrepPost Workout
5.0

Spicy Beef Noodle Bowl Recipe

Calories 590cal
Carbs 64g
Fats 17g
Protein 42g
AsianLow Carb / KetoMeal PrepSeafood

Steamed Coconut Fish & Jasmine Rice Meal Prep (in Parchment or Banana Leaves)

Calories 330cal
Carbs 30g
Fats 7g
Protein 35g