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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

Dinner Seafood

Quarantine Cooking: Peanut Veggie Pasta with Shrimp

Calories 417cal

Carbs 41g

Fats 13g

Protein 31g

Seafood

Quarantine Cooking: Avocado Alfredo with Salmon

Calories 592cal

Carbs 36g

Fats 29g

Protein 44g

Chicken Dinner

IG Live Quarantine Cooking: Mac and Chicken

Calories 509cal

Carbs 40g

Fats 18g

Protein 45g

Beef

Ratatouille Style Veggie Spaghetti

Calories 382cal

Carbs 27g

Fats 19g

Protein 30g

Dinner Seafood

Broccoli & Cheese Tuna Casserole Budget Meal

Calories 408cal

Carbs 34g

Fats 18g

Protein 27g

Seafood

Salmon Poke with Air-Fried Wonton Chips

Calories 284cal

Carbs 26g

Fats 19g

Protein 28g

Beef How To Ideas Meat

5.0

Bison Quinoa Hash

Calories 422cal

Carbs 38g

Fats 18g

Protein 30g

Multiple Recipes Seafood

Salmon Sweet Potato Cakes With Avocado Salsa

Seafood

Date Night Meal – Mediterranean Salmon in Tomato Sauce

Calories 483cal

Carbs 22g

Fats 25g

Protein 35g

Chicken Meal Prep Multiple Recipes Post Workout Sweets Vegetarian

5.0

Healthy Soul Food Lunchbox: Chicken, Spinach & Yams

Beef

20-Minute Instant Pot Beef & Veggie Minestrone

Calories 497cal

Carbs 45g

Fats 16g

Protein 45g

Chicken High Carb

6-Ingredient Ginger Miso Chicken & Rice

Calories 490cal

Carbs 60g

Fats 10g

Protein 44g