Protein Archives - Page 25 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Budget Meal – $3 Honey Lime Chicken & Potatoes

Calories 516cal
Carbs 36g
Fats 25g
Protein 37g

Quick Korean-inspired Beef & Rice

Calories 441cal
Carbs 44g
Fats 16g
Protein 28g

Quick Grilled Salmon & Cauliflower Mash Low-Carb Meal

Calories 313cal
Carbs 11g
Fats 20g
Protein 41g

Smoky Budget Bootstrap Paella

Calories 383cal
Carbs 43g
Fats 8g
Protein 32g

Instant Pot Green Chile Chicken Tortilla Soup

Calories 294cal
Carbs 12g
Fats 9g
Protein 42g

Easy One-Pot Taco Tuesday Soup

Calories 353cal
Carbs 33g
Fats 8g
Protein 35g

Easy Sriracha Chicken Kebabs

Calories 318cal
Carbs 6g
Fats 16g
Protein 39g

Quick Beef Pepper Steak Meal Prep

Calories 350cal
Carbs 17g
Fats 17g
Protein 35g

Quick Chicken & Eggplant Masala Recipe

Calories 448cal
Carbs 23g
Fats 25g
Protein 30g

Quick Chicken & Shrimp Fried Quinoa

Calories 377cal
Carbs 29g
Fats 13g
Protein 36g