Protein Archives - Page 22 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

DinnerGluten FreeHigh CarbMeal PrepMediterraneanSeafood

Freekeh Scallop Abundance Bowl

Calories 530cal
Carbs 60g
Fats 22g
Protein 30g
ChickenEuropean
5.0

Herb Roasted Spatchcock Chicken with Veggies

Calories 0cal
Carbs 0g
Fats 0g
Protein 0g
Dairy FreeHigh CarbSeafoodSoulfood / Southern

Spicy Shrimp with Creamy Polenta – Mediterranean Diet

Calories 430cal
Carbs 39g
Fats 17g
Protein 28g
Latin AmericanLow Carb / KetoMeal PrepMediterraneanMultiple RecipesSaladSeafood

Bangin Cod Fish Tacos – Mediterranean Diet

AsianDinnerGluten FreeLow Carb / KetoMeal PrepSeafood

Potato Chip Crab Cakes

Calories 143cal
Carbs 6g
Fats 7g
Protein 12g
AsianChickenDinnerGluten FreeHigh CarbMeal PrepSoups
5.0

Lighter Chicken, Cheddar Broccoli Soup – Panera Copycat Recipe

Calories 513cal
Carbs 19g
Fats 27g
Protein 51g
AfricanChickenDinner

Lighter Moroccan Chicken & Veggie Tagine

Calories 442cal
Carbs 23g
Fats 25g
Protein 33g
AsianChickenSoups

10-Minute Instant Chicken Pho Soup

Calories 257cal
Carbs 11g
Fats 3g
Protein 43g
BeefEuropeanHigh Carb

Lean Beef & Brown Rice Pilaf

Calories 446cal
Carbs 51g
Fats 13g
Protein 35g
AsianSeafood

Apricot Ginger Salmon Nugget Bowl

Calories 274cal
Carbs 57g
Fats 10g
Protein 39g
DinnerSeafoodSoulfood / Southern

Low Carb Cajun Shrimp Bowl

Calories 322cal
Carbs 23g
Fats 14g
Protein 27g
ChickenDinnerMediterraneanSoups

Quick Chicken Chickpea Soup – Mediterranean Diet

Calories 386cal
Carbs 30g
Fats 14g
Protein 37g