Protein Archives - Page 22 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

10-Minute Instant Chicken Pho Soup

Calories 257cal
Carbs 11g
Fats 3g
Protein 43g

Lean Beef & Brown Rice Pilaf

Calories 446cal
Carbs 51g
Fats 13g
Protein 35g

Apricot Ginger Salmon Nugget Bowl

Calories 274cal
Carbs 57g
Fats 10g
Protein 39g

Low Carb Cajun Shrimp Bowl

Calories 322cal
Carbs 23g
Fats 14g
Protein 27g

Cheesy Salmon, Pea & Potato Bake

Calories 368cal
Carbs 48g
Fats 9g
Protein 26g

Tomatoes, Corn and Okra with Shrimp

Calories 373cal
Carbs 40g
Fats 11g
Protein 26g

Low Sugar Ginger Pineapple Chicken and Rice

Calories 358cal
Carbs 45g
Fats 6g
Protein 31g

Jalapeno Cheddar Salmon Burger

Calories 332cal
Carbs 11g
Fats 18g
Protein 29g

Mediterranean Pea Pesto Pasta Salad

Calories 532cal
Carbs 44g
Fats 22g
Protein 47g

Mediterranean Stuffed Tomatoes

Calories 250cal
Carbs 27g
Fats 6g
Protein 18g