Protein Archives - Page 23 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Cheesy Salmon, Pea & Potato Bake

Calories 368cal
Carbs 48g
Fats 9g
Protein 26g

Low Sugar Ginger Pineapple Chicken and Rice

Calories 358cal
Carbs 45g
Fats 6g
Protein 31g

Jalapeno Cheddar Salmon Burger

Calories 332cal
Carbs 11g
Fats 18g
Protein 29g

Mediterranean Pea Pesto Pasta Salad

Calories 532cal
Carbs 44g
Fats 22g
Protein 47g

Mediterranean Stuffed Tomatoes

Calories 250cal
Carbs 27g
Fats 6g
Protein 18g

Air Fried Burrito Egg Rolls

Calories 181cal
Carbs 20g
Fats 4g
Protein 15g

Plantain Popcorn Chicken (Chopped Salad)

Calories 247cal
Carbs 16g
Fats 7g
Protein 30g

White Chicken Chili Meal Prep

Calories 489cal
Carbs 30g
Fats 21g
Protein 42g

Guacamole with Spicy Grilled Salmon

Calories 249cal
Carbs 16g
Fats 15g
Protein 16g