Protein Archives - Page 23 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Air Fried Burrito Egg Rolls

Calories 181cal
Carbs 20g
Fats 4g
Protein 15g

Thai Shrimp Pasta Recipe

Calories 381cal
Carbs 37g
Fats 13g
Protein 28g

Plantain Popcorn Chicken (Chopped Salad)

Calories 247cal
Carbs 16g
Fats 7g
Protein 30g

White Chicken Chili Meal Prep

Calories 489cal
Carbs 30g
Fats 21g
Protein 42g

Guacamole with Spicy Grilled Salmon

Calories 249cal
Carbs 16g
Fats 15g
Protein 16g

Spicy Asian inspired Shrimp Noodle Salad

Calories 467cal
Carbs 54g
Fats 19g
Protein 24g

BBQ Pulled Chicken Stuffed Sweet Potato (Instant Pot)

Calories 403cal
Carbs 48g
Fats 5g
Protein 41g

One Pot Shrimp & Lemon Pasta – Mediterranean Diet

Calories 430cal
Carbs 56g
Fats 10g
Protein 35g

Lean Chili with Plantains

Calories 306cal
Carbs 23g
Fats 11g
Protein 32g