Soulfood / Southern Archives - Fit Men Cook
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Home > Recipes > Cuisines > Soulfood / Southern

Soulfood / Southern

Find the perfect recipe with comforting taste of Soul Food and Southern food – from crispy fried chicken to savory greens and fluffy cornbread. These flavorful Southern classics celebrate tradition and bring joy to every table.

Recipes

AppetizerDairy FreeFallGluten FreeOne PotSeafoodSoulfood / SouthernSoupsWinter

45-Minute Healthy Cajun Seafood Bisque (Dairy-Free)

Calories 450cal
Carbs 29g
Fats 17g
Protein 46g
AmericanChickenDinnerLunchMeal PrepNYEOne PotSoulfood / SouthernSoups

Slow Cooker Black-Eyed Pea and Butterbean Soup with Chicken Andouille Sausage

Calories 390cal
Carbs 54g
Fats 7g
Protein 31g
AsianLow Carb / KetoMeal PrepSoulfood / SouthernSoups

Cajun Coconut Curry Soup with Shrimp

Calories 490cal
Carbs 18g
Fats 29g
Protein 43g
Meal PrepSeafoodSoulfood / Southern

Lighter Cajun Seafood Cornbread Dressing (or Stuffing)

Calories 380cal
Carbs 45g
Fats 11g
Protein 24g
Meal PrepMediterraneanSaladSeafoodSoulfood / Southern

Cajun Seafood Tabbouleh Salad

Calories 330cal
Carbs 25g
Fats 15g
Protein 28g
ChickenDinnerIdeasLow Carb / KetoSoulfood / SouthernSoupsTurkey
5.0

Low Carb Chicken Gumbo Recipe – Instant Pot

Green Chile Chicken & White Bean Soup
ChickenDinnerLow Carb / KetoMeal PrepMeatSoulfood / SouthernSoups
4.6

Green Chile Chicken Soup with White Beans

Calories 340cal
Carbs 39g
Fats 6g
Protein 35g
High CarbLatin AmericanMeal PrepMeatSaladSandwichesSoulfood / SouthernTurkey
5.0

Cajun-inspired Burrito

Calories 480cal
Carbs 34g
Fats 26g
Protein 28g
Meal PrepMeatSoulfood / SouthernTurkey

Cajun White Bean, Turkey & Okra Stew

Calories 440cal
Carbs 53g
Fats 15g
Protein 28g
AmericanMultiple RecipesSoulfood / Southern

Lighter Southern Mac & Cheese – 30% Less Fat

Latin AmericanSeafoodSoulfood / Southern

Cajun White Fish Tacos with Easy Remoulade

Calories 228cal
Carbs 6g
Fats 16g
Protein 18g
Latin AmericanMeatMultiple RecipesSoulfood / SouthernTurkeyVeganVegetarian

Low Carb Collard Green Burritos – Turkey or Vegan