Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Low Carb Chipotle Chicken Tortilla Soup
Calories
353cal
Carbs
29g
Fats
6g
Protein
41g
Mediterranean Tomato, Shrimp & Rice Soup
Calories
456cal
Carbs
53g
Fats
8g
Protein
42g
Salmon Breakfast Bake
Calories
386cal
Carbs
9g
Fats
17g
Protein
42g
Easy Slow Cooker Chicken Tinga Tacos
Calories
363cal
Carbs
33g
Fats
8g
Protein
42g
Caribbean Rice and Beans with Shrimp
Calories
404cal
Carbs
49g
Fats
8g
Protein
30g
Grilled Fajita Stuffed Chicken Breasts
Calories
350cal
Carbs
6g
Fats
17g
Protein
42g
Steakhouse Beef & Broccoli Loaded Sweet Potato
Calories
432cal
Carbs
37g
Fats
11g
Protein
43g
Gluten-free Spicy Salmon Patties
Calories
327cal
Carbs
1g
Fats
17g
Protein
38g
One Skillet Green Chile Enchilada Chicken and Rice
Calories
408cal
Carbs
42g
Fats
12g
Protein
34g
Easy Coconut Fish Meal Prep
Calories
323cal
Carbs
15g
Fats
12g
Protein
37g
Shrimp Coconut Rice with Mango Meal Prep
Calories
370cal
Carbs
46g
Fats
10g
Protein
28g
Low Carb Chicken Broccoli Casserole
Calories
368cal
Carbs
17g
Fats
17g
Protein
35g
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