Protein Archives - Page 26 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Easy One-Pot Taco Tuesday Soup

Calories 353cal
Carbs 33g
Fats 8g
Protein 35g

Easy Sriracha Chicken Kebabs

Calories 318cal
Carbs 6g
Fats 16g
Protein 39g

Quick Beef Pepper Steak Meal Prep

Calories 350cal
Carbs 17g
Fats 17g
Protein 35g

Quick Chicken & Eggplant Masala Recipe

Calories 448cal
Carbs 23g
Fats 25g
Protein 30g

Quick Chicken & Shrimp Fried Quinoa

Calories 377cal
Carbs 29g
Fats 13g
Protein 36g

Salmon Breakfast Bake

Calories 386cal
Carbs 9g
Fats 17g
Protein 42g

Caribbean Rice and Beans with Shrimp

Calories 404cal
Carbs 49g
Fats 8g
Protein 30g