Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Creamy Keto Mediterranean Chicken & Tomato
Calories
431cal
Carbs
5g
Fats
32g
Protein
32g
Instant Pot Green Chile Chicken Tortilla Soup
Calories
294cal
Carbs
12g
Fats
9g
Protein
42g
Easy One-Pot Taco Tuesday Soup
Calories
353cal
Carbs
33g
Fats
8g
Protein
35g
Easy Sriracha Chicken Kebabs
Calories
318cal
Carbs
6g
Fats
16g
Protein
39g
Quick Beef Pepper Steak Meal Prep
Calories
350cal
Carbs
17g
Fats
17g
Protein
35g
Quick Chicken & Eggplant Masala Recipe
Calories
448cal
Carbs
23g
Fats
25g
Protein
30g
Quick Chicken & Shrimp Fried Quinoa
Calories
377cal
Carbs
29g
Fats
13g
Protein
36g
Low Carb Chipotle Chicken Tortilla Soup
Calories
353cal
Carbs
29g
Fats
6g
Protein
41g
Mediterranean Tomato, Shrimp & Rice Soup
Calories
456cal
Carbs
53g
Fats
8g
Protein
42g
Salmon Breakfast Bake
Calories
386cal
Carbs
9g
Fats
17g
Protein
42g
Easy Slow Cooker Chicken Tinga Tacos
Calories
363cal
Carbs
33g
Fats
8g
Protein
42g
Caribbean Rice and Beans with Shrimp
Calories
404cal
Carbs
49g
Fats
8g
Protein
30g
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