Protein Archives - Page 49 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Mediterranean Pizza

Calories 480cal
Carbs 41g
Fats 13g
Protein 50g
Spicy Turkey

Spicy Turkey & Spinach Egg Rolls (Video)

Calories 124cal
Carbs 13g
Fats 1g
Protein 17g

Epic Low-Carb Chicken Burger

Calories 317cal
Carbs 15g
Fats 13g
Protein 49g

Spicy Beef Broccoli Bowl

Calories 453cal
Carbs 38g
Fats 13g
Protein 45g

Spicy Spinach & Turkey Egg Rolls

Calories 124cal
Carbs 13g
Fats 1g
Protein 17g

Turkey & Egg Salad Sandwich

Calories 378cal
Carbs 30g
Fats 8g
Protein 45g

Parmesan (Ezekiel Bread) Popcorn Shrimp

Calories 520cal
Carbs 34g
Fats 15g
Protein 63g

Turkey Meatballs & Wilted Spinach

Calories 336cal
Carbs 3g
Fats 16g
Protein 43g

Post-workout Pizza

Calories 542cal
Carbs 55g
Fats 16g
Protein 56g