Protein Archives - Page 48 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Turkey & Veggie Omelette Rolls

Calories 350cal
Carbs 1g
Fats 11g
Protein 50g

Chili Stuffed Plantain

Calories 494cal
Carbs 74g
Fats 3g
Protein 49g

Protein & Superfood Breakfast Casserole

Calories 397cal
Carbs 30g
Fats 10g
Protein 46g

Chicken Frittata For Two

Calories 486cal
Carbs 38g
Fats 12g
Protein 42g

Mediterranean Chicken Wrap

Calories 465cal
Carbs 40g
Fats 12g
Protein 45g

Smoked Salmon Mini Frittatas

Calories 103cal
Carbs 1g
Fats 5g
Protein 12g

Spicy Turkey-Corn Fritters

Calories 190cal
Carbs 19g
Fats 4g
Protein 19g