Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Mediterranean Chicken Wrap
Calories
465cal
Carbs
40g
Fats
12g
Protein
45g
Chicken And Egg Sandwich For Breakfast
Calories
0cal
Carbs
0g
Fats
0g
Protein
0g
Smoked Salmon Mini Frittatas
Calories
103cal
Carbs
1g
Fats
5g
Protein
12g
Shrimp Stuffed Portobello Mushroom Cap
Calories
288cal
Carbs
27g
Fats
5g
Protein
27g
Spicy Turkey-Corn Fritters
Calories
190cal
Carbs
19g
Fats
4g
Protein
19g
Sweet & Spicy Sticky Chicken Fingers
Calories
254cal
Carbs
23g
Fats
6g
Protein
27g
Grilled Turkey-Wrapped Chicken Poppers
Calories
117cal
Carbs
2g
Fats
4g
Protein
18g
Peanut Butter Chicken Meal Prep
Calories
304cal
Carbs
12g
Fats
10g
Protein
43g
Chili Stuffed Sweet Potato
Calories
381cal
Carbs
41g
Fats
3g
Protein
47g
Loaded Taco Cups
Calories
188cal
Carbs
19g
Fats
3g
Protein
18g
Magnificent Salmon And Red Potatoes Recipe
Calories
466cal
Carbs
42g
Fats
14g
Protein
46g
Shrimp Marinara Zucchini Pasta
Calories
254cal
Carbs
18g
Fats
4g
Protein
39g
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