Grilled Turkey-Wrapped Chicken Poppers
Ingredients
Substitution
Note
Ingredients for 1 popper:
- 2oz chicken breast (thinly sliced)
- .5 oz turkey meat (low sodium)
- 1 tbsp goat cheese
- 1 slice bell pepper
- 2 small asparagus spears
- Seasonings: coconut aminos or Bragg’s liquid aminos and your favorite flavor Mrs. dash.
Steps
Step 1
Set grill or oven to 405F.
Step 2
Wash a chicken breast in cold water and then pat dry with a paper towel. Slice it into thin strips.
Step 3
Season chicken and add asparagus, Bell pepper & goat cheese.
Step 4
Roll the chicken and cover with 1 slice of turkey meat.
Step 5
Bake or grill for 10 minutes.
Step 6
Enjoy!
Approx macros for 1 popper.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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