Home > Recipes > Grilled Turkey-Wrapped Chicken Poppers
Author:

Kevin Curry

Grilled Turkey-Wrapped Chicken Poppers

Grilled Turkey-Wrapped Chicken Poppers

Ingredients

* Optional Substitution Note

Ingredients for 1 popper: 

  • 2oz chicken breast (thinly sliced)
  • .5 oz turkey meat (low sodium)
  • 1 tbsp goat cheese
  • 1 slice bell pepper
  • 2 small asparagus spears
  • Seasonings: coconut aminos or Bragg’s liquid aminos and your favorite flavor Mrs. dash.

Steps

Step 1

Set grill or oven to 405F.

Step 2

Wash a chicken breast in cold water and then pat dry with a paper towel. Slice it into thin strips.

Step 3

Season chicken and add asparagus, Bell pepper & goat cheese.

Step 4

Roll the chicken and cover with 1 slice of turkey meat.

Step 5

Bake or grill for 10 minutes.

Step 6

Enjoy!

Approx macros for 1 popper.

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Details

Cook 10min
Total 10min

Nutrition per serving

Calories117cal
Protein18g
Fats4g
Carbs2g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!