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Kevin Curry

Canned Chicken Curry Bowl Recipe

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Canned Chicken Curry Bowl Recipe

Ingredients

2 Servings
* Optional Substitution Note
  • 1 tablespoon avocado oil (or coconut oil)
  • 1/2 medium (white) onion
  • 1 tablespoon curry powder
  • 1 teaspoon cumin (or coriander)
    • substitute: 2 teaspoons chili powder
  • 1/2 teaspoon cayenne pepper
    • note: remove if using chili powder
  • 6oz (low sodium) canned chicken, drained
  • 1 1/3 cup canned lite coconut milk
  • 2 cups raw spinach
  • 1 tablespoon arrowroot mixed with 1 tablespoon water
    • substitute: 1 tablespoon cornstarch mixed with water
  • 2/3 cup cooked Jasmine rice (divided into 2 servings)
  • sea salt & pepper to taste
  • Garnish
    • red onion, red chili flakes, lime

Steps

Step 1

Set a nonstick skillet on medium heat and once hot, add the oil and onion and cook for 2 – 3 minutes until the edges of the onion turn brown.

Canned Chicken Curry Bowl Recipe

Then add the spices and sauté for 2 – 3 minutes or until fragrant.

Canned Chicken Curry Bowl Recipe Canned Chicken Curry Bowl Recipe

Step 2

Add the chicken and pour in the light coconut milk.

Canned Chicken Curry Bowl Recipe Canned Chicken Curry Bowl Recipe

Stir and bring everything to a gentle simmer.

Canned Chicken Curry Bowl Recipe

Step 3

Add the spinach on top to wilt, then cover and cook for 1 – 2 minutes or until spinach is completely wilted.  Season to taste with sea salt & pepper.

Canned Chicken Curry Bowl Recipe

Step 4

If you desire a thicker, creamier curry, simply add  arrowroot or cornstarch slurry to the curry and stir immediately to thicken.

Canned Chicken Curry Bowl Recipe

Step 5

Let it cool slightly to thicken more, then enjoy with rice or by itself.

Canned Chicken Curry Bowl Recipe

Garnish with onion, red chili flakes and/or lime juice.

5.0
(Based on 2 reviews)

Reviews

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Rate the recipe:

  1. Jun 15 2023

    Just made this. Wouldn’t be able to tell it was canned chicken. Used a 12oz can to have leftovers but didn’t change anything else. Still solid

  2. Jan 02 2024

    Never used curry as an ingredient before, for first experience this was a pleasant result thank you

Details

Prep 5min
Cook 15min
Total 20min
# of servings2

Nutrition per serving

Calories460cal
Protein22g
Fats29g
Carbs27g
Sodium310mg
Fiber5g
Sugar2g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!