Protein Archives - Page 14 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Cajun Shrimp Corn & Potato Chowder

Calories 443cal
Carbs 36g
Fats 21g
Protein 23g
AIR-FRIED-PEANUT-BUTTER-CHICKEN

Air Fried Peanut Butter Chicken

Calories 300cal
Carbs 10g
Fats 11g
Protein 38g
AIR-FRIED-HERB-CHICKEN

Air Fried Herb Chicken

Calories 230cal
Carbs 2g
Fats 8g
Protein 34g