Protein Archives - Page 6 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

BeefLow Carb / KetoMeal PrepSalad

A Mouth-Watering Steak Salad Recipe

Calories 400cal
Carbs 21g
Fats 17g
Protein 41g
BeefLatin AmericanMeal Prep

Fajita Steak Roll Ups

Calories 120cal
Carbs 4g
Fats 5g
Protein 14g
DinnerHigh CarbSeafood

Air-fried Salmon Wellington

Calories 740cal
Carbs 46g
Fats 46g
Protein 35g
Meal PrepPost WorkoutSeafoodVegetarian

Easy Southwest Shrimp Fajita Meal Prep

BreakfastLow Carb / KetoMeal PrepSaladSeafoodSnacks

Avocado Egg Salad

Calories 300cal
Carbs 9g
Fats 24g
Protein 14g
ChickenLow Carb / KetoMeal PrepSaladVeganVegetarian

Carrot-Ginger Miso Chicken Salad

DinnerSaladSeafoodSoups

Tuna Poke Tower Recipe

Calories 540cal
Carbs 36g
Fats 28g
Protein 37g
ChickenGluten FreeMeal PrepSalad

Chicken Grain Bowl Recipe

Calories 310cal
Carbs 22g
Fats 14g
Protein 26g
How ToMeal PrepMeatSeafoodSnacksTurkeyVegetarian

Reduced Sodium Japanese BBQ Sauce

Calories 40cal
Carbs 4g
Fats 2g
Protein 1g
DinnerMeal PrepPost WorkoutSeafood

Salmon and Dill Rice Recipe

Calories 450cal
Carbs 41g
Fats 15g
Protein 35g
ChickenDinnerLow Carb / KetoMeal PrepPost Workout
5.0

Chicken and Eggplant Stir Fry

Calories 430cal
Carbs 26g
Fats 16g
Protein 39g
ChickenDinnerMeal PrepPost Workout

Sheet Pan Chicken Fajitas

Calories 420cal
Carbs 40g
Fats 12g
Protein 38g