Protein Archives - Page 7 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

AsianChickenLow Carb / KetoMeal PrepSaladVeganVegetarian

Carrot-Ginger Miso Chicken Salad

AsianDinnerSaladSeafoodSoups

Tuna Poke Tower Recipe

Calories 540cal
Carbs 36g
Fats 28g
Protein 37g
ChickenGluten FreeInternationalMeal PrepSalad

Chicken Grain Bowl Recipe

Calories 310cal
Carbs 22g
Fats 14g
Protein 26g
AmericanAsianHow ToMeal PrepMeatSeafoodSnacksTurkeyVegetarian

Japanese BBQ Sauce (Low-Sodium, 15 Min)

Calories 40cal
Carbs 4g
Fats 2g
Protein 1g
DinnerInternationalMeal PrepPost WorkoutSeafood

Salmon and Dill Rice Recipe

Calories 450cal
Carbs 41g
Fats 15g
Protein 35g
AsianChickenDinnerLow Carb / KetoMeal PrepPost Workout
5.0

Chicken and Eggplant Stir Fry

Calories 430cal
Carbs 26g
Fats 16g
Protein 39g
ChickenDinnerLatin AmericanMeal PrepPost Workout

Sheet Pan Chicken Fajitas

Calories 420cal
Carbs 40g
Fats 12g
Protein 38g
ChickenInternationalMeal Prep

Sheet Pan Chicken Meal

Calories 370cal
Carbs 27g
Fats 13g
Protein 38g
InternationalLow Carb / KetoMeal PrepSaladSeafood

Frisée Salad Recipe with Shrimp and Spicy Peanut Dressing

Calories 360cal
Carbs 21g
Fats 14g
Protein 38g
InternationalMeal PrepSeafood
5.0

Sheet Pan Honey Mustard Dill Baked Salmon & Veggies

Calories 350cal
Carbs 18g
Fats 13g
Protein 42g
BreakfastDairy FreeGluten FreeGrain FreeInternationalMeal PrepProtein PowderVeganVegetarian

Protein Chia Pudding Recipe

Low Carb / KetoMeal PrepMediterraneanSeafood
5.0

Herb Crusted Halibut

Calories 230cal
Carbs 3g
Fats 9g
Protein 32g