Author:
Kevin Curry
Air Fryer Banana Recipe
Air Fryer Banana Recipe
Ingredients
Substitution
Note
Ingredients for 15 bites:
- 3 medium bananas (cut each banana into 5 pieces)
- 1/2 cup oat flour
- Tip: blend raw oatmeal in a blender or food processor to create oat flour
- 3/4 cup wheat panko
- 1 tablespoon cinnamon
- 1 tablespoon coconut sugar
- 2 egg whites
- 1 teaspoon turmeric
- Garnish
- 1 tablespoon coconut sugar
- freshly ground cinnamon to taste
Steps
Step 1
Set air-fryer to 250F.
Step 2
Chop up each banana into at least 5 pieces.
Step 3
Mix together wheat panko, cinnamon, turmeric and 1 tablespoon of coconut sugar.
Step 4
Dip a banana piece into oat flour, then egg white and then the panko mixture. Repeat for the remaining bananas.
Step 5
Add a portion of the banana pieces to the air fryer bucket, careful not to crowd it. Cook for about 10-12 minutes and gently shake the frying basket at the halfway mark.
Step 6
Spray the air-fried pieces with a little bit of coconut oil and garnish with coconut sugar and cinnamon.
Step 7
Enjoy immediately while warm!
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!