Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Arugula Pesto Salad with Shrimp
Calories
354cal
Carbs
12g
Fats
23g
Protein
31g
Easy Teriyaki Salmon Fried Rice Recipe
Calories
524cal
Carbs
44g
Fats
18g
Protein
42g
One Skillet Cajun Shrimp & Rice
Calories
391cal
Carbs
42g
Fats
6g
Protein
41g
Light Cajun Chicken Etouffee Recipe
Calories
351cal
Carbs
21g
Fats
13g
Protein
37g
Game of Thrones Dragon Eggs Jalapeño Poppers
Calories
59cal
Carbs
2g
Fats
3g
Protein
8g
Sweet Thai Curry Salmon Kebabs
Calories
339cal
Carbs
12g
Fats
15g
Protein
36g
Asian Style Shrimp & Quinoa Meal Prep
Calories
424cal
Carbs
46g
Fats
9g
Protein
39g
Deconstructed Teriyaki Asian Shepherd’s Pie Meal Prep
Calories
238cal
Carbs
25g
Fats
18g
Protein
47g
Low Carb Mediterranean Diet Chicken Recipe With Tabbouleh
Calories
347cal
Carbs
9g
Fats
20g
Protein
37g
Mediterranean Greek Turkey Burgers
Calories
264cal
Carbs
3g
Fats
16g
Protein
28g
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