Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Yogurt Chicken Kebabs Recipe
Calories
238cal
Carbs
2g
Fats
9g
Protein
36g
Low-Carb Shrimp Ceviche Recipe
Calories
172cal
Carbs
14g
Fats
7g
Protein
17g
Fried Rice With Brussels Sprouts
Calories
216cal
Carbs
30g
Fats
8g
Protein
5g
20-Minute Chipotle Chicken Salad
Calories
461cal
Carbs
27g
Fats
19g
Protein
46g
Easy Caveman Energy Bars Recipe
Calories
148cal
Carbs
11g
Fats
10g
Protein
6g
Baked Halibut Recipe
Calories
134cal
Carbs
2g
Fats
2g
Protein
25g
5-Ingredient Rotisserie Chicken Fried Rice
Calories
365cal
Carbs
38g
Fats
8g
Protein
37g
15 Minute Shrimp Chipotle Bowl Meal Prep
Calories
410cal
Carbs
56g
Fats
3g
Protein
40g
Cajun Chicken Avocado Salad Wrap
Calories
534cal
Carbs
49g
Fats
18g
Protein
47g
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