Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Honey Lemon Shrimp Recipe With Veggies
Calories
389cal
Carbs
49g
Fats
8g
Protein
27g
One Skillet Taco Chicken & Rice
Calories
394cal
Carbs
45g
Fats
8g
Protein
34g
Ultimate Low-Carb, Deep Dish Lasagna
Calories
319cal
Carbs
16g
Fats
16g
Protein
33g
Spicy Asian Peanut Turkey Salad
Calories
278cal
Carbs
10g
Fats
14g
Protein
29g
Quick Gluten-Free Protein Banana Waffles
Calories
536cal
Carbs
24g
Fats
34g
Protein
34g
Chicken Couscous & Greens Recipe
Calories
438cal
Carbs
32g
Fats
17g
Protein
44g
Keto Chicken & Green Beans Almondine Meal Prep
Calories
321cal
Carbs
11g
Fats
18g
Protein
31g
15-Minute Chicken Pad Thai
Calories
413cal
Carbs
42g
Fats
10g
Protein
40g
Chicken Tabbouleh Recipe With Roasted Veggies & Tahini
Calories
504cal
Carbs
41g
Fats
21g
Protein
42g
Slow Cooker Italian Greens & Chicken Soup
Calories
246cal
Carbs
7g
Fats
10g
Protein
33g
Southwest Shrimp Quinoa Meal Prep
Calories
428cal
Carbs
49g
Fats
9g
Protein
39g
5-Ingredient Cheesesteak & Avocado Quesadilla
Calories
393cal
Carbs
20g
Fats
22g
Protein
30g
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