Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
15-Minute Chicken Pad Thai
Calories
413cal
Carbs
42g
Fats
10g
Protein
40g
Chicken Tabbouleh Recipe With Roasted Veggies & Tahini
Calories
504cal
Carbs
41g
Fats
21g
Protein
42g
Slow Cooker Italian Greens & Chicken Soup
Calories
246cal
Carbs
7g
Fats
10g
Protein
33g
Southwest Shrimp Quinoa Meal Prep
Calories
428cal
Carbs
49g
Fats
9g
Protein
39g
5-Ingredient Cheesesteak & Avocado Quesadilla
Calories
393cal
Carbs
20g
Fats
22g
Protein
30g
Shrimp & Farro Stuffed Portobello Mushroom REMIX
Calories
255cal
Carbs
27g
Fats
4g
Protein
30g
Easy Chickpea Blondies With Macadamia
Calories
190cal
Carbs
21g
Fats
10g
Protein
7g
Spicy Korean Inspired Meatballs Recipe
Calories
197cal
Carbs
16g
Fats
11g
Protein
32g
5-Ingredient Green Coconut Curry With Shrimp & Squash
Calories
319cal
Carbs
19g
Fats
16g
Protein
26g
Loaded Egg, Chicken & Avocado Toast
Calories
229cal
Carbs
5g
Fats
11g
Protein
28g
Pineapple Chicken Fried Rice With Turmeric
Calories
382cal
Carbs
42g
Fats
8g
Protein
36g
Rotisserie Chicken Salad Recipe
Calories
231cal
Carbs
5g
Fats
10g
Protein
29g
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