Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Low Carb Bang Bang Shrimp Recipe
Calories
134cal
Carbs
9g
Fats
2g
Protein
20g
Chimichurri Inspired Chicken & Rice
Calories
354cal
Carbs
37g
Fats
6g
Protein
38g
Salmon & Veggies in Coconut Curry
Calories
407cal
Carbs
13g
Fats
24g
Protein
35g
Chicken Fried Rice with Orange
Calories
350cal
Carbs
43g
Fats
3g
Protein
36g
Creamy Dairy-free Dijon Salmon & Spinach
Calories
540cal
Carbs
7g
Fats
41g
Protein
39g
Arugula Pesto Salad with Shrimp
Calories
354cal
Carbs
12g
Fats
23g
Protein
31g
Easy Teriyaki Salmon Fried Rice Recipe
Calories
524cal
Carbs
44g
Fats
18g
Protein
42g
One Skillet Cajun Shrimp & Rice
Calories
391cal
Carbs
42g
Fats
6g
Protein
41g
Light Cajun Chicken Etouffee Recipe
Calories
351cal
Carbs
21g
Fats
13g
Protein
37g
Game of Thrones Dragon Eggs Jalapeño Poppers
Calories
59cal
Carbs
2g
Fats
3g
Protein
8g
Sweet Thai Curry Salmon Kebabs
Calories
339cal
Carbs
12g
Fats
15g
Protein
36g
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