Protein Archives - Page 16 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Southwest Chicken Smash Burger

Calories 460cal
Carbs 34g
Fats 18g
Protein 33g

Savory Chicken Smash Burgers

Calories 520cal
Carbs 37g
Fats 22g
Protein 32g

Chicken & Broccoli Stir-Fry over Sweet Potato

Calories 460cal
Carbs 44g
Fats 15g
Protein 37g

Chicken & Couscous Meal Prep in 30 minutes

Calories 560cal
Carbs 63g
Fats 14g
Protein 44g

Sweet & Spicy Roasted Chicken

Calories 280cal
Carbs 8g
Fats 19g
Protein 22g

Smoked Salmon Burger

Calories 210cal
Carbs 1g
Fats 9g
Protein 28g