Protein Archives - Page 16 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Subcategories

beef

Beef

Chicken

Pork

Protein Powder

Seafood

Turkey

Recipes

Meal PrepMeatTurkey

Cajun White Bean, Turkey & Okra Stew

Calories 440cal
Carbs 53g
Fats 15g
Protein 28g
Gluten FreeSeafoodSoups
5.0

Lighter Spicy Shrimp Curry Soup – 400 calories

Calories 370cal
Carbs 17g
Fats 17g
Protein 37g
ChickenLow Carb / Keto

Sweet & Spicy Roasted Chicken

Calories 280cal
Carbs 8g
Fats 19g
Protein 22g
BeefDinnerLow Carb / Keto

Lighter Beef Bourguignon in 45 minutes

Calories 420cal
Carbs 25g
Fats 17g
Protein 33g
Seafood

Smoked Salmon Burger

Calories 210cal
Carbs 1g
Fats 9g
Protein 28g
ChickenHigh CarbSoups

Lean Chicken & Rice Soup

Calories 430cal
Carbs 39g
Fats 12g
Protein 42g
ChickenDinnerGluten FreeLow Carb / KetoMeal Prep

Game Day Sticky Raspberry Chipotle Wings

Calories 380cal
Carbs 29g
Fats 10g
Protein 42g
ChickenLow Carb / KetoMeal Prep
3.0

Air Fried Orange Chicken with NO Sugar Added

Calories 420cal
Carbs 44g
Fats 7g
Protein 44g
Seafood

Cajun White Fish Tacos with Easy Remoulade

Calories 228cal
Carbs 6g
Fats 16g
Protein 18g
BeefDairy FreeDinnerGluten FreeLow Carb / KetoMeal PrepPost Workout
5.0

No Sugar Ginger Beef & Broccoli

Calories 515cal
Carbs 7g
Fats 29g
Protein 53g
ChickenMeal PrepMultiple RecipesPost WorkoutSalad
5.0

Apple Cranberry Chopped Chicken Salad & Creamy Peach Dressing

ChickenLow Carb / Keto
5.0

Instant Pot Shredded Chocolate Chicken Mole

Calories 260cal
Carbs 13g
Fats 8g
Protein 33g