Home > Recipes > Roasted Beet & Berry Protein Smoothie Bowl
Author:

Kevin Curry

Roasted Beet & Berry Protein Smoothie Bowl

Want to save this recipe?

I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!

Roasted Beet & Berry Protein Smoothie Bowl

Ingredients

2 Servings
Serving Size:422g
* Optional Substitution Note
Garnish
  • sliced almonds
  • basil

Steps

Step 1

Set oven to 420F/216C.  Quarter a large beet, spray with a little olive oil, then roast in the oven for 22 – 25 minutes until soft and the outside edges begin to caramelize.

Once finished with roasting, set aside to completely cool.

Pro-tip: if you’re looking to enjoy this right away, place the roasted beets in a bowl of ice water to stop them from cooking and to cool faster.

Step 2

Add all ingredients to a blender and process until smooth.  If you need it to be thinner, simply add tablespoons of orange juice or water.  Alternatively, add frozen berries to thicken.

Step 3

Garnish and enjoy! Roasted Beet Berry Smoothie with Basil

0
(Based on 0 reviews)

Reviews

Your email address will not be published. Required fields are marked *

Rate the recipe:

Details

Prep 23min
Cook 2min
Total 25min
# of servings2
Serving Size:422g

Nutrition per serving

Calories350cal
Protein40g
Fats1g
Carbs46g
Sodium220mg
Fiber7g
Sugar34g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!