If the sunshine signals it’s grilling season, then colder weather means it’s time to break out the slow cooker to make delicious, heart healthy meals that warm and nourish the body. You always remember your first… I was 15 years old in Dallas, TX when I had my first bite of tortilla soup. My first
As you probably know by now, Mediterranean food/cuisine is potentially my favorite – not only do I enjoy the robust flavors and freshness of the food, but also (and more importantly) I love how it makes me feel. Always satisfied, never bloated. To that end, one of my favorite foods is hummus – I can
Today we have a healthy and easy vegan homemade flatbread recipe. Enjoy our video and see a list of ingredients below. Here is another variation of the popular 3-ingredient flatbread recipe that you may like. Also if you love pita bread we have an easy and delicious avocado stuffed pita salad recipe.
Over the past 7 years, I’ve started and stopped meal prepping more times than I can count. Each time I was on a roll with meal prep, then suddenly, seemingly out of nowhere, I’d just stop. Work got too busy. I got tired of the food. I hated the clean up. I suddenly didn’t have