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Dietary

Salmon Sweet Potato Cakes with Avocado Salsa

  • Meal Prep
  • Paleo
  • Salad
  • Seafood
  • Sweets & Snacks
  • Gluten Free Plantain Lasagna

  • Gluten-Free
  • Ideas
  • Meat
  • Paleo
  • Gluten Free Baked Penne Pasta with Roasted Vegetables

       

  • Hard Gainer
  • Meal Prep
  • Vegan
  • Vegetarian
  • Instant Pot Vegan Nachos

  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Veggie Ramen Noodles – Cooking with Kev

    This veggie ramen noodles recipe is from the first episode of #CookingwithKev!  Special guest: Lady Jade (radio personality, philanthropist, entrepreneur, public speaker)

  • Community
  • Ideas
  • Meal Prep
  • Post-Workout
  • Vegan
  • Instant Pot Impossible Vegan Chili

  • Ideas
  • Low Carbs
  • Vegan
  • Easy 3-Day Vegetarian Meal Prep

  • Ideas
  • Meal Prep
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • New Mediterranean Meal Plan

    The Mediterranean diet is based on the principles followed by people in the Mediterranean for a long and healthy life. It is actually my preferred diet to follow. The diet is focused on vegetables, fruits, whole grains, nuts, cereals and pulses. It includes seafood, some poultry, eggs and dairy, and very little red meat. The

  • Chicken
  • Meal Prep
  • Vegetarian
  • Tex Mex Air Fryer Cauliflower Munchies

    Enjoy our Tex-Mex Air Fryer Cauliflower Munchies recipe. For more check our Cauliflower Recipes section.

  • Low Carbs
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Mediterranean Diet Tuscan Soup

    Try our healthy and easy vegan diet Tuscan soup recipe. For more check our other soup recipes.

  • Ideas
  • Soups
  • Vegan
  • Vegetarian
  • Air Fryer Sweet Potato Pie Wontons Recipe

    Imagine sweet, crispy goodness that reminds you of everything you love about the holidays! Well, that’s what we’re making today – Sweet Potato Pie wontons, a calorie-conscious, full-flavored “fried” treat! One of the greatest kitchen innovations this decade is the air fryer.  I was skeptical about it initially, but now I swear by it! Imagine

  • Ideas
  • Sweets & Snacks
  • Vegetarian
  • Low Carb Bacon Butternut Cauliflower Bake

  • Ideas
  • Low Carbs
  • Meal Prep
  • Vegetarian
  • Light Sweet Potato Au Gratin

  • Ideas
  • Sweets & Snacks
  • Vegetarian
  • Gluten-Free Cream Cheese Pancakes

  • Breakfast
  • Gluten-Free
  • Low Carbs
  • Meal Prep
  • Post-Workout
  • Gluten-Free Vegan Chocolate Brownie Waffles

  • Breakfast
  • Ideas
  • Post-Workout
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Quick Refried Black Bean Quesadillas

  • Ideas
  • Meal Prep
  • Post-Workout
  • Sandwiches
  • Vegetarian
  • Low Carb Chipotle Chicken Tortilla Soup

    If the sunshine signals it’s grilling season, then colder weather means it’s time to break out the slow cooker to make delicious, heart healthy meals that warm and nourish the body. You always remember your first… I was 15 years old in Dallas,  TX when I had my first bite of tortilla soup.  My first

  • Chicken
  • Gluten-Free
  • Ideas
  • Low Carbs
  • Low Carb Air Fried Cauliflower Tots

  • Low Carbs
  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • Easy Gluten-free Almond Crust Pizza

  • Gluten-Free
  • Low Carbs
  • Meal Prep
  • Vegetarian
  • Air-Fried Falafels

  • Gluten-Free
  • High Carbs
  • Low Carbs
  • Post-Workout
  • Steakhouse Beef & Broccoli Loaded Sweet Potato

  • Gluten-Free
  • Meat
  • Post-Workout