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Dietary

Cashew & Spinach Ricotta Stuffed Pasta Shells

  • Vegan
  • 2-Ingredient Avocado Fudge Truffles

  • Gluten-Free
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Yellow Split Pea Butternut Squash Soup with Chili Oil

  • Hard Gainer
  • High Carbs
  • Ideas
  • Meal Prep
  • Post-Workout
  • Vegetarian
  • Meat Once a Day Meal Plan – Part 2

    Check Once A Day Meal Plan Part 1 

  • Chicken
  • Meal Prep
  • Recipes
  • Vegetarian
  • Roasted Veggies & Egg Scramble

  • Breakfast
  • Meal Prep
  • Vegetarian
  • Black Rice Grain Bowl

  • High Carbs
  • Meal Prep
  • Salad
  • Vegan
  • Vegetarian
  • Mix & Match Meal Prep – 5 Recipes, 10 Healthy Meals

    Some people can eat chicken, rice, and broccoli every night for the rest of their lives and not get bored. (If that’s you, you should DEFINITELY get into meal prepping. 😆) But not all of us are quite so happy with the same food day after day. If meal prepping feels like making a huge

  • Breakfast
  • Chicken
  • Ideas
  • Meal Prep
  • Vegan
  • Vegetarian
  • Pumpkin Seed Pesto Chicken Sandwich

  • Chicken
  • Meal Prep
  • Vegetarian
  • 3 Day Meat Once a Day Meal Plan – Flexitarian

  • Chicken
  • Meal Prep
  • Recipes
  • Vegan
  • Vegetarian
  • Hi Protein Abundance Bowl Meal Prep

  • High Carbs
  • Meal Prep
  • Post-Workout
  • Salad
  • Vegan
  • Vegetarian
  • Healthy Meal Prep – 5 Recipes, 10 Healthy Meals

    Ok, back again with another Mix-n-Match Meal Prep where we turn just 5 cooked foods into 10 meals (or more)! Benefit: more variety for the week since you’re not bound to a single recipe like lasagna (which always hits by the way 😅), less time spent preparing meals which usually means less clean up, and

  • Chicken
  • Meal Prep
  • Vegetarian
  • Chimichurri Roasted Potatoes

  • Meal Prep
  • Salad
  • Vegan
  • Vegetarian
  • Apple Crumble Breakfast Meal Prep

  • Breakfast
  • High Carbs
  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • Sheet Pan Soup – Spicy Red Pepper Soup

  • Ideas
  • Meal Prep
  • Soups
  • Vegan
  • Vegetarian
  • Lighter Southern Mac & Cheese – 30% Less Fat

  • Hard Gainer
  • Ideas
  • Low Carbs
  • Vegetarian
  • Lighter Beef Bourguignon in 45 minutes

  • Beef
  • Gluten-Free
  • Meal Prep
  • Maple Miso Brussels Sprouts

  • Ideas
  • Meal Prep
  • Vegan
  • Vegetarian
  • Vegan Cream of Mushroom Soup

  • Meal Prep
  • Soups
  • Vegan
  • Iranian Adasi – savory green lentil stew

  • Gluten-Free
  • Ideas
  • Meal Prep
  • Soups
  • Vegan
  • Vegetarian
  • Sweet Pecan Chopped Salad – Fall Salad Recipe

  • Ideas
  • Meal Prep
  • Salad
  • Vegetarian
  • Game Day Sticky Raspberry Chipotle Wings

  • Chicken
  • Gluten-Free
  • Sweets & Snacks