Recipes
Four Protein Egg White Smoothies to Fuel Your Day
Sometimes getting the day started can be challenging. Trying to “get the kids ready,” responding to work emails while you multitask, taking the dog out for a morning walk, preparing lunches, etc – the list goes on. Oftentimes I forget to eat and don’t realize it until it’s mid-morning and my “hanger” takes over. That’s
Soul Food: Cajun-inspired Soup
Food brings everyone together. Soul food is all about love and sharing. And soup warms us all. There’s no better time than right now for us to sit and break bread. If Jambalaya and Etouffee decided to be a soup, it’d be this recipe…
Quarantine Cooking – Homemade Chocolate Granola Cereal with Almond Butter
If you’re looking to level up your cereal game, this cereal recipe is just for you! While this may not be the perfect time to go out and grab a granola bar in the store, you can still make a great granola recipe right in the comfort of your own home. Grab your apron, because
Top Fresh Grocery Buys in Case of Self-Quarantine
I know that a lot of people are afraid right now, and that’s causing a lot of panic in a lot of places, especially in the grocery store, because there’s a very real chance a lot of us might have to face a mandatory or voluntary 14-day quarantine. For one, at least in the US,