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Recipes

Mediterranean Herb Rack of Lamb Platter

  • Meal Prep
  • Meat
  • Chocolate Almond Banana Ice Cream

  • Ideas
  • Smoothies
  • Sweets & Snacks
  • Hot or Cold Spicy Chickpea Curry Soup Meal Prep

  • High Carbs
  • Ideas
  • Meal Prep
  • Vegan
  • Vegetarian
  • Brunch Hollandaise Smoked Salmon Eggs Benedict

  • Breakfast
  • Low Carbs
  • Sandwiches
  • Seafood
  • 3 Spring Salmon Recipes

  • Low Carbs
  • Meal Prep
  • Seafood
  • Air-Fried Coconut Shrimp with Spicy Pineapple Sauce

  • Ideas
  • Meal Prep
  • Seafood
  • Spiced Red Pepper Shakshuka with Halloumi

  • Breakfast
  • Vegetarian
  • Lean Beef Braciole Over Veggies

  • Beef
  • Meal Prep
  • Ultimate Avocado Toast

  • Breakfast
  • Hard Gainer
  • Ideas
  • Low Carbs
  • Meat
  • Sandwiches
  • Panko Parmesan Halibut Sheet Pan Dinner

      View this post on Instagram   A post shared by Kevin Curry (@fitmencook)

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood
  • Easy Steamed Bao Buns with Teriyaki Chicken

  • Chicken
  • Ideas
  • Vegetarian
  • Cinnamon Spiced Popcorn Granola

  • Gluten-Free
  • Meal Prep
  • Sweets & Snacks
  • Lower Carb Blackberry Blueberry Cobbler

  • Low Carbs
  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • Prosciutto Wrapped Halibut with Roasted Pepper Wild Rice

  • Gluten-Free
  • Meal Prep
  • Meat
  • Post-Workout
  • Salad
  • Seafood
  • Family Pantry Meal – Cajun Crab & Chicken Sausage Brown Rice Mix

  • Chicken
  • Gluten-Free
  • Meal Prep
  • Post-Workout
  • Seafood
  • Make Ahead Air-Fryer Breakfast Egg Rolls

  • Breakfast
  • Ideas
  • Meal Prep
  • Low Calorie Cajun Shrimp & Crab Burger

  • Ideas
  • Sandwiches
  • Seafood
  • Surf and Turf – Lighter Lobster Steak Fennel Alfredo

  • Gluten-Free
  • High Carbs
  • Meal Prep
  • Meat
  • Seafood
  • FIVE TOP GAME DAY RECIPES + HOW HAVE A SAFE ONE

    WE CAN STILL HAVE GAME DAY here’s how: Just because the coronavirus is still everywhere, we don’t have to give up on the big game. After all, the stands on Sunday will be full of cutouts AND healthcare workers being flown out in reward for their hard work and dedication. So we know we can

  • Recipes
  • Meatloaf & Mash

  • Ideas
  • Meat
  • Gluten-free Chicken & Dumplings Soup (Dairy Free)

    Colder weather calls for soup, just like sunshine calls for the grill! There’s something warming and familiar about chicken soup that makes you feel better both during and after enjoying it.  It’s like a hug from a grandparent that you haven’t seen in a while.  One of my favorite foods growing up was homemade chicken

  • Chicken
  • Gluten-Free
  • Ideas
  • Soups
  • Baked Stuffed Pasta Shells – Ricotta, Kale & Pesto

  • Ideas
  • Meal Prep
  • Vegetarian
  • Roasted Branzino in Eggplant & Tomato

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood
  • Best of the Mediterranean Diet Meal Plan

    Here’s the final meal plan in my Mediterranean Diet meal plan series! And this one is literally my favorite.  It’s a meal plan with some of my favorite recipes and snacks of the Mediterranean Diet.  Admittedly, it’s a bit more protein heavy than other Mediterranean Diet meal plans but you can ALWAYS customize to make

  • Chicken
  • Meal Prep
  • Meat
  • Seafood
  • Lighter Dairy-Free Lobster Bisque

  • Gluten-Free
  • Ideas
  • Low Carbs
  • Seafood
  • Soups