Slow Cooker Black-Eyed Pea and Butterbean Soup with Chicken Andouille Sausage
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If you’re looking for a soup that brings good luck AND good flavor into the New Year, this is it. Black-eyed peas are the traditional Southern lucky bean—but I took it a step further by adding creamy butterbeans to create something richer and more satisfying than your standard New Year’s pot.
Here’s what makes this soup different: the butterbeans break down slightly during the slow cook, naturally thickening the broth without cream or roux. Meanwhile, the black-eyed peas hold their shape, giving you that perfect textural contrast. Add smoky andouille chicken sausage, the holy trinity, a hit of my Taco Titan and Land Herb and Garlic blends, plus a secret miso boost—and you’ve got a soup that tastes like it simmered all day in a Louisiana kitchen.
This is a one-pot Dutch oven recipe. Build your flavors, add your ingredients, and let it do its thing on a low simmer while you handle your business. About two hours later? Soul food.
And if you forgot to soak your beans the night before? I’ve got you. The 1-minute quick soak hack below will save your morning.
The 1-Minute Quick Soak Hack (For When You Forgot to Soak)
We’ve all been there—it’s morning, you’re ready to start this soup, and you realize you forgot to soak the beans overnight. Don’t panic. This quick soak method works just as well and only adds an hour to your prep.
- Rinse both types of beans together and add to a large pot.
- Cover with 2-3 inches of cold water.
- Bring to a rolling boil for just 1 minute.
- Remove from heat, cover with a lid, and let sit for 1 hour.
- Drain, rinse, and they’re ready to go.
Pro tip: Start the quick soak, then prep your trinity and other ingredients while you wait. By the time you’re done chopping, beans are ready.
Slow Cooker Black-Eyed Pea and Butterbean Soup with Chicken Andouille Sausage
Ingredients
- 1 cup dried black-eyed peas, soaked
- 1 cup dried butterbeans (large lima beans), soaked
- 13 oz andouille chicken sausage, sliced (into half-moons)
- 1 tablespoon olive oil
- 1 large yellow or white onion, diced
- 1 green bell pepper, diced
- 2 stalks celery, diced
- 4 cloves garlic, minced
- 1 tablespoon The Fit Cook Taco Titan blend
- 1 tablespoon The Fit Cook Land Herb and Garlic blend
- 1 tablespoon white miso paste
- 2 teaspoons dried rubbed sage
- sea salt & pepper to taste
- 6-7 cups low-sodium chicken stock
- 2 bay leaves
Finishers and garnish
-
1 tablespoon apple cider vinegar (added at the end)
to brighten the flavor
- 2-3 cups lacinato (Tuscan) kale, stems removed, chopped/torn, massaged
- fresh parsley, chopped
- Green onion or chives, sliced
Steps
Step 1
The Night Before (or use Quick Soak above)
Combine black-eyed peas and butterbeans in a large bowl. Cover with several inches of water and soak overnight (8-12 hours). Drain and rinse before cooking.
Forget to do a quick soak? You can either use canned beans or use this quick soak method that works just as well, and only adds an hour to your prep.
Rinse both types of beans together and add to a large pot.
Cover with 2-3 inches of cold water. Bring to a rolling boil for just 1 minute.
Remove from heat, cover with a lid, and let sit for 1 hour.
Drain, rinse, and they’re ready to go.
Pro tip: Start the quick soak, then prep your trinity (onion, bell pepper and celery) and other ingredients while you wait. By the time you’re done chopping, beans are ready.
Step 2
Render the sausage: Heat olive oil in a Dutch oven over medium-high heat.
Add the chicken sausage and cook until browned on both sides, about 3-4 minutes. This builds a smoky fond on the bottom of the pot so don’t worry if it looks black.
Remove sausage and set aside.
Step 3
Sauté and bloom the aromatics. In the same Dutch oven with the sausage fat, add a drop of live oil, then add the diced onion, bell pepper, and celery. Sauté for 3-4 minutes until the vegetables begin to soften and the onions turn translucent.
Add the minced garlic, Taco Titan, Land Herb and Garlic blend, and white miso paste.
Stir constantly for about 1 minute until fragrant—this blooms the spices and dissolves the miso into the fat, unlocking maximum flavor.
Step 4
Add the soaked and drained beans, sausage and sage to the pot and bloom for 1 more minute.
Then add chicken stock – it should cover the beans by about an inch so add more liquid if your pot is wide and the liquid level is low. Add more stock or water if needed. Stir everything together.
Step 5
Bring to a boil, then immediately reduce heat to a low simmer.
Cover and cook for 1.5-3 hours, stirring occasionally. The soup is ready when the beans are tender and the butterbeans have started to break down, naturally thickening the broth.
I like to check periodically to make sure the beans aren’t sticking to the bottom. Start checking at 1.5 hours and don’t be alarmed if the butterbeans soften faster than black-eyed peas. That’s what we want – creamy stew!
Step 6
Remove bay leaves. Stir in apple cider vinegar—this brightens the entire pot and lifts all the flavors.
Taste and adjust salt and pepper as needed (go easy on the salt; the miso and sausage already bring sodium).
Step 7
The kale technique. Instead of wilting kale directly in the pot, add a handful of massaged, chopped kale to each individual bowl.
Ladle the hot soup directly over the kale and the heat will wilt it perfectly while keeping it vibrant green and slightly textured. You can do this as well with chard.
Step 8
Garnish and serve: Top with fresh parsley, sliced green onions or chives.
Serve with crusty bread or rice to make it heartier.
Tips & Variations
Canned bean shortcut: In a pinch, use 2 cans (15 oz each) black-eyed peas and 1 can butterbeans, drained and rinsed. Reduce cook time to 30-45 minutes—just enough to meld flavors and soften the trinity.
Slow cooker method: After blooming spices in the Dutch oven, transfer everything to a slow cooker. Cook on LOW for 7-8 hours or HIGH for 4-5 hours.
Make it vegetarian: Swap andouille for plant-based sausage and use vegetable stock. Add an extra teaspoon of smoked paprika for depth.
Extra creamy broth? Mash some of the butterbeans against the side of the Dutch oven with a wooden spoon before serving.
Meal prep friendly: This soup keeps refrigerated for up to 5 days and freezes beautifully for up to 3 months. The flavors deepen overnight—it’s even better day two.
Heat level: The andouille provides gentle warmth. For more heat, add a pinch of cayenne or crushed red pepper flakes when blooming the spices.
Slow Cooker Black-Eyed Pea and Butterbean Soup with Chicken Andouille Sausage
Kevin Curry
INGREDIENTS
- 1 cup dried black-eyed peas, soaked
- 1 cup dried butterbeans (large lima beans), soaked
- 13 oz andouille chicken sausage, sliced (into half-moons)
- 1 tablespoon olive oil
- 1 large yellow or white onion, diced
- 1 green bell pepper, diced
- 2 stalks celery, diced
- 4 cloves garlic, minced
- 1 tablespoon The Fit Cook Taco Titan blend
- 1 tablespoon The Fit Cook Land Herb and Garlic blend
- 1 tablespoon white miso paste
- 2 teaspoons dried rubbed sage
- sea salt & pepper to taste
- 6-7 cups low-sodium chicken stock
- 2 bay leaves
Finishers and garnish
-
1 tablespoon apple cider vinegar (added at the end)
to brighten the flavor
- 2-3 cups lacinato (Tuscan) kale, stems removed, chopped/torn, massaged
- fresh parsley, chopped
- Green onion or chives, sliced
INSTRUCTIONS
-
The Night Before (or use Quick Soak above)
Combine black-eyed peas and butterbeans in a large bowl. Cover with several inches of water and soak overnight (8-12 hours). Drain and rinse before cooking.
Forget to do a quick soak? You can either use canned beans or use this quick soak method that works just as well, and only adds an hour to your prep.
Rinse both types of beans together and add to a large pot.
Cover with 2-3 inches of cold water. Bring to a rolling boil for just 1 minute.
Remove from heat, cover with a lid, and let sit for 1 hour.
Drain, rinse, and they’re ready to go.
Pro tip: Start the quick soak, then prep your trinity (onion, bell pepper and celery) and other ingredients while you wait. By the time you’re done chopping, beans are ready.
-
Render the sausage: Heat olive oil in a Dutch oven over medium-high heat.
Add the chicken sausage and cook until browned on both sides, about 3-4 minutes. This builds a smoky fond on the bottom of the pot so don’t worry if it looks black.
Remove sausage and set aside.
-
Sauté and bloom the aromatics. In the same Dutch oven with the sausage fat, add a drop of live oil, then add the diced onion, bell pepper, and celery. Sauté for 3-4 minutes until the vegetables begin to soften and the onions turn translucent.
Add the minced garlic, Taco Titan, Land Herb and Garlic blend, and white miso paste.
Stir constantly for about 1 minute until fragrant—this blooms the spices and dissolves the miso into the fat, unlocking maximum flavor.
-
Add the soaked and drained beans, sausage and sage to the pot and bloom for 1 more minute.
Then add chicken stock – it should cover the beans by about an inch so add more liquid if your pot is wide and the liquid level is low. Add more stock or water if needed. Stir everything together.
-
Bring to a boil, then immediately reduce heat to a low simmer.
Cover and cook for 1.5-3 hours, stirring occasionally. The soup is ready when the beans are tender and the butterbeans have started to break down, naturally thickening the broth.
I like to check periodically to make sure the beans aren’t sticking to the bottom. Start checking at 1.5 hours and don’t be alarmed if the butterbeans soften faster than black-eyed peas. That’s what we want – creamy stew!
-
Remove bay leaves. Stir in apple cider vinegar—this brightens the entire pot and lifts all the flavors.
Taste and adjust salt and pepper as needed (go easy on the salt; the miso and sausage already bring sodium).
-
The kale technique. Instead of wilting kale directly in the pot, add a handful of massaged, chopped kale to each individual bowl.
Ladle the hot soup directly over the kale and the heat will wilt it perfectly while keeping it vibrant green and slightly textured. You can do this as well with chard.
-
Garnish and serve: Top with fresh parsley, sliced green onions or chives.
Serve with crusty bread or rice to make it heartier.
Nutrition per serving
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