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Author:
Kevin Curry
Chicken Fried Rice with Orange
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Chicken Fried Rice with Orange
Ingredients for 5 servings
* Optional
Substitution
Note
Substitution
Note
- Sauce
- juice from 1 orange
- 1/3 cup orange marmalade
- 1/4 cup low sodium soy sauce
- 1 tablespoon arrowroot powder
- 1 1/2 lb raw chicken breasts, cut into 1-inch pieces
- spray avocado (or olive) oil
- 1 tablespoon avocado oil (or olive oil)
- 1 tablespoon garlic, minced
- 1/3 cup green onion, chopped
- 1 1/2 cups sugar snap peas
- 1 red bell pepper, chopped
- 3 cups cooked brown rice
- 1/2 cup matchstick carrots
- 1 cup frozen shelled edamame
- Garnish
- sesame seeds
- green onion
- orange zest
Chicken Fried Rice with Orange
Kevin Curry
Category
Chicken
Calories
350
INGREDIENTS
- Sauce
- juice from 1 orange
- 1/3 cup orange marmalade
- 1/4 cup low sodium soy sauce
- 1 tablespoon arrowroot powder
- 1 1/2 lb raw chicken breasts, cut into 1-inch pieces
- spray avocado (or olive) oil
- 1 tablespoon avocado oil (or olive oil)
- 1 tablespoon garlic, minced
- 1/3 cup green onion, chopped
- 1 1/2 cups sugar snap peas
- 1 red bell pepper, chopped
- 3 cups cooked brown rice
- 1/2 cup matchstick carrots
- 1 cup frozen shelled edamame
- Garnish
- sesame seeds
- green onion
- orange zest
Nutrition per serving
Calories350cal
Protein36g
Fats3g
Carbs43g
Fiber2.5g
Sugar14g
