Chicken Fried Rice with Orange - Fit Men Cook
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Author:

Kevin Curry

Chicken Fried Rice with Orange

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Chicken Fried Rice with Orange

Ingredients for 5 servings

* Optional Substitution Note

  • Sauce
    • juice from 1 orange
    • 1/3 cup orange marmalade
    • 1/4 cup low sodium soy sauce
    • 1 tablespoon arrowroot powder
  • 1 1/2 lb raw chicken breasts,  cut into 1-inch pieces
  • spray avocado (or olive) oil
  • 1 tablespoon avocado oil (or olive oil)
  • 1 tablespoon garlic, minced
  • 1/3 cup green onion, chopped
  • 1 1/2 cups sugar snap peas
  • 1 red bell pepper, chopped
  • 3 cups cooked brown rice
  • 1/2 cup matchstick carrots
  • 1 cup frozen shelled edamame
  • Garnish
    • sesame seeds
    • green onion
    • orange zest

Chicken Fried Rice with Orange

Kevin Curry

0 (0 reviews)
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Category Chicken
Calories 350

INGREDIENTS

  • Sauce
    • juice from 1 orange
    • 1/3 cup orange marmalade
    • 1/4 cup low sodium soy sauce
    • 1 tablespoon arrowroot powder
  • 1 1/2 lb raw chicken breasts,  cut into 1-inch pieces
  • spray avocado (or olive) oil
  • 1 tablespoon avocado oil (or olive oil)
  • 1 tablespoon garlic, minced
  • 1/3 cup green onion, chopped
  • 1 1/2 cups sugar snap peas
  • 1 red bell pepper, chopped
  • 3 cups cooked brown rice
  • 1/2 cup matchstick carrots
  • 1 cup frozen shelled edamame
  • Garnish
    • sesame seeds
    • green onion
    • orange zest

Nutrition per serving

Calories350cal
Protein36g
Fats3g
Carbs43g
Fiber2.5g
Sugar14g
0
(Based on 0 reviews)

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Details

Nutrition per serving

Calories350cal
Protein36g
Fats3g
Carbs43g
Fiber2.5g
Sugar14g
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