Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing - Fit Men Cook
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Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing

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Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing

Ingredients for 5 servings

* Optional Substitution Note

  • 6oz uncooked orzo
  • 1 1/2 lb raw shrimp, peeled and deveined
  • 3 cups finely shredded (red) cabbage
  • 1 carrot, finely sliced (or matchstick)
  • 1 red bell pepper, thinly sliced
  • 3 green onions, chopped
  • 1 medium cucumber, peeled and diced
  • 2 radish, thinly sliced
  • 1 cup fresh cilantro, roughly chopped
  • Sauces
    • 5 tablespoons powdered peanut butter
    • 4oz water
    • 5 tablespoons low sodium soy sauce (or tamari)
    • 2 tablespoons Sriracha (or more/less to taste)
    • 1 tablespoon fresh grated ginger
    • 1 tablespoon rice vinegar
  • Garnish
    • sesame seeds
    • cilantro

 

Steps

Step 1

Cook orzo according to instructions given, then set aside.

Step 2

Set a nonstick skillet on high heat.  Once hot spray with cooking oil – I used avocado oil – and add the shrimp.  Cook for 4 to 6 minutes or until the shrimp is cooked through.  OPTIONAL: if you’d like a bit more flavor, add a tablespoon or 2 of sriracha to the shrimp while it cooks.  Set aside.

Step 3

In a bowl or jar, mix together the ingredients for the sauce. Add more/less of the ingredients to taste BUT remember to account for the changes to the caloric value of the sauce. This is especially important if you decide to add more powdered peanut butter.

Step 4

In a large mixing bowl, mix the orzo and shrimp with the rest of the ingredients and add about 75% of the sauce.

Toss together and store in the fridge for at least 20 minutes or up to overnight.

Step 5

Add remaining sauce, toss then garnish and enjoy with low sodium soy sauce and/or fresh lime juice!

Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing

Kevin Curry

Prep 5min
Cook 25min
Total 30min
Category Asian
Calories 285

INGREDIENTS

  • 6oz uncooked orzo
  • 1 1/2 lb raw shrimp, peeled and deveined
  • 3 cups finely shredded (red) cabbage
  • 1 carrot, finely sliced (or matchstick)
  • 1 red bell pepper, thinly sliced
  • 3 green onions, chopped
  • 1 medium cucumber, peeled and diced
  • 2 radish, thinly sliced
  • 1 cup fresh cilantro, roughly chopped
  • Sauces
    • 5 tablespoons powdered peanut butter
    • 4oz water
    • 5 tablespoons low sodium soy sauce (or tamari)
    • 2 tablespoons Sriracha (or more/less to taste)
    • 1 tablespoon fresh grated ginger
    • 1 tablespoon rice vinegar
  • Garnish
    • sesame seeds
    • cilantro

 


INSTRUCTIONS

  1. Cook orzo according to instructions given, then set aside.

  2. Set a nonstick skillet on high heat.  Once hot spray with cooking oil – I used avocado oil – and add the shrimp.  Cook for 4 to 6 minutes or until the shrimp is cooked through.  OPTIONAL: if you’d like a bit more flavor, add a tablespoon or 2 of sriracha to the shrimp while it cooks.  Set aside.

  3. In a bowl or jar, mix together the ingredients for the sauce. Add more/less of the ingredients to taste BUT remember to account for the changes to the caloric value of the sauce. This is especially important if you decide to add more powdered peanut butter.

  4. In a large mixing bowl, mix the orzo and shrimp with the rest of the ingredients and add about 75% of the sauce.

    Toss together and store in the fridge for at least 20 minutes or up to overnight.

  5. Add remaining sauce, toss then garnish and enjoy with low sodium soy sauce and/or fresh lime juice!


Nutrition per serving

Calories285cal
Protein27g
Fats3g
Carbs36g
Fiber5g
Sugar7g
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Details

Prep 5min
Cook 25min
Total 30min

Nutrition per serving

Calories285cal
Protein27g
Fats3g
Carbs36g
Fiber5g
Sugar7g