Protein Archives - Page 19 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Rosemary Blue Cheese Turkey Sliders

Calories 330cal
Carbs 24g
Fats 15g
Protein 21g

$2 Food Bank Smoked Turkey Pasta

Calories 450cal
Carbs 65g
Fats 12g
Protein 25g

Shrimp Avocado Mango Couscous Salad

Calories 370cal
Carbs 39g
Fats 15g
Protein 21g

25-minute Cajun Shrimp, Corn & Tomato

Calories 370cal
Carbs 34g
Fats 15g
Protein 28g

Lighter Cheddar Chicken Broccoli & Brown Rice

Calories 510cal
Carbs 34g
Fats 21g
Protein 43g
Seafood
5.0

Spicy Wasabi Salmon Salad Wrap

Calories 640cal
Carbs 56g
Fats 30g
Protein 35g
Smoked Queso

Lighter Viral TikTok Smoked Queso

Calories 300cal
Carbs 15g
Fats 14g
Protein 28g