Protein Archives - Page 18 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

Cajun Seafood Soup Recipe

Calories 393cal
Carbs 18g
Fats 20g
Protein 34g

Momma’s Chicken & Rice

Calories 410cal
Carbs 28g
Fats 17g
Protein 37g

Cajun Shrimp Chopped Salad

Calories 370cal
Carbs 18g
Fats 21g
Protein 30g

Spicy Shrimp Burrito Bowl

Calories 460cal
Carbs 53g
Fats 9g
Protein 40g

Turkey Ratatouille

Calories 350cal
Carbs 26g
Fats 16g
Protein 29g

Chicken & Eggplant Grain Bowl

Calories 480cal
Carbs 33g
Fats 19g
Protein 43g

Golden Turmeric Chicken Noodle Soup

Calories 450cal
Carbs 45g
Fats 14g
Protein 35g

Mediterranean Seafood Soup Recipe

Calories 410cal
Carbs 22g
Fats 15g
Protein 41g

Food Pantry Meal: Crispy Pork & Rice

Calories 450cal
Carbs 68g
Fats 13g
Protein 31g

Chicken & Shrimp Perloo With Wild Grain

Calories 380cal
Carbs 45g
Fats 8g
Protein 32g