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Author:

Kevin Curry

Beef and Broccoli Ramen Noodles Recipe

Beef and Broccoli Ramen Noodles Recipe

Ingredients

2 Servings
Serving Size:642g
  • 8oz lean flank steak, sliced thinly
  • 2 cups raw broccoli florets
  • 4oz ramen noodles
    • I recommend brown rice & millet ramen noodles
Sauce
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon oyster sauce
    • hoisin
  • 1 1/2 tablespoons raw honey
    • maple; coconut sugar
  • 3 tablespoons water
    • add more or less depending on your desired consistency
Optional & Garnish
  • 2 teaspoons sesame oil
  • green onion, chopped on a bias
  • sesame seeds
Note Substitution * Optional

Steps

Step 1

Bring a pot of water to a boil and add noodles.  Once cooked to your satisfaction, drain and set aside. Should take no more than 4 minutes.

Step 2

Mix together the ingredients for the sauce and set aside.

Step 3

Thinly slice flank steak, making sure you are cutting against the grain.

Beef and Broccoli Ramen Recipe

Pro-tip: freeze the beef about 1 hour before you want to use it so it’s easier to slice.

Beef and Broccoli Ramen Recipe

Step 4

Place broccoli in a microwaveable safe bowl and add the broccoli florets and 2 tablespoons of water.  Microwave for no more than 1 minute.

Beef and Broccoli Ramen Recipe

I used Stasher bags which are microwave-safe and very versatile in terms of use.

Step 5

Set a wok on high heat, spray with avocado oil (or another high smoke point oil).

Beef and Broccoli Ramen Recipe

Toss in the beef and make sure all sides of the beef are touching the wok so that it sears.

Cook for 3 – 5 minutes until sear marks appear, and do not worry if there are still some pink pieces.

Step 6

Add broccoli and toss together for 1 – 2 minutes, or until the broccoli is a vibrant green color.

Beef and Broccoli Ramen Recipe

Step 7

Add noodles and the sauce and toss everything together.

Beef and Broccoli Ramen Recipe Beef and Broccoli Ramen Recipe

Step 8

Enjoy with a side salad.  Recipe lasts for up to 5 days in the fridge.

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Details

Prep 3min
Cook 12min
Total 15min
# of servings2
Serving Size:642g

Nutrition per serving

Calories540cal
Protein37g
Fats11g
Carbs74g
Sodium920mg
Fiber7g
Sugar18g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!