Recipe for a Healthy Grimace Shake
Ingredients
Substitution
Note
- 6oz creamy vanilla almond milk
- 3/4 cup frozen mixed berries
- 1 tablespoon olive oil
- Transparent Labs grass-fed whey protein, vanilla
- 4oz 2% Greek yogurt
- 1 tablespoon flaxseed
- 1 tablespoon vanilla extract *
Tools
Click tools for recommendations
blender 
Steps
Step 1
Place all ingredients into the blender.
Step 2
Process until smooth and creamy.
Step 3
If desired, top with reduced fat whipped cream and sprinkles since it’s a BIRTHDAY protein Grimace shake after all.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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