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Baked Avocado with Grilled Shrimp & Scrambled Egg Whites

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories -
Protein 44g
Fat 16g
Carbs 31g
Total Time 12 min

Today’s recipe is grilled shrimp, scrambled egg whites, baked egg avocado, grilled tomatoes in avocado, Ezekiel bread tortilla wrap and half pear. A low carb meal, full of protein, you can enjoy any time of the day, breakfast, lunch or dinner.

This baked avocado recipe is very simple, and you’ll need only 12 minutes to make it. Avocados in my other recipes are usually served raw, but cooked avocados are also very tasty and healthy. if you haven’t tried it yet, now’s your chance.

Make sure to preheat the oven at 405F before you start preparing the avocado. Slice the avocado in half and remove the pit. Remove a little inside with a spoon to make more space for eggs. Beat the egg in one hole of the avocado and season to taste.

Place the avocado halves in the oven and bake. After 7 minutes, check them and if the egg is baked to your liking, remove it from the oven or bake to desired readiness.

Heat the olive oil in a nonstick skillet on medium heat. Toss in the shrimps seasoned with chili and salt and cook them for about 3 minutes, or until the shrimps turn pink. Squeeze the lime juice over the shrimps and they’re ready. Grill some cherry tomatoes, and make scrambled eggs from two eggs.

Serve baked avocados on a plate with scrambled eggs, grilled shrimps and tomatoes, tortilla wraps and pear.

Avocado goes well with any food, be it salty, sweet, sour, spicy. I can eat it all the time, and you can find many of my different recipes with avocado. If you haven’t tried avocado in combination with shrimp yet, you miss a lot. Be sure to try this recipe and let me know how you liked it. Type in comments down below or send me an email. I’ll be happy to hear from you guys!

Stay healthy, my fit foodies!

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Baked Avocado with Grilled Shrimp & Scrambled Egg Whites

Ingredients
Steps

Steps:

  1. Set oven to 405F.
  2. Slice an avocado in half and remove the seed.
  3. Carve out just a little of the filling to make a larger hole.
  4. Crack an egg into the whole.
  5. Place in oven and back for roughly 7 to 9 minutes or until egg is at desired readiness.

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Calories
-
Protein
44g
Fat
16g
Carbs
31g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.