Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Low Carb Chicken Tetrazzini with Spaghetti Squash in Jars
Calories
482cal
Carbs
19g
Fats
25g
Protein
47g
Stuffed Chicken Breasts
Calories
279cal
Carbs
8g
Fats
7g
Protein
44g
Low-Carb Creamy Shrimp Pasta
Calories
458cal
Carbs
7g
Fats
29g
Protein
38g
Tater Tot Breakfast Casserole
Calories
472cal
Carbs
23g
Fats
23g
Protein
38g
Orange Chicken Meal Prep
Calories
311cal
Carbs
36g
Fats
3g
Protein
34g
Chicken Panang Curry Recipe
Calories
325cal
Carbs
12g
Fats
15g
Protein
36g
Sweet & Sour Glazed Baked Salmon Recipe
Calories
341cal
Carbs
14g
Fats
14g
Protein
36g
Keto Chicken Alfredo Recipe
Calories
469cal
Carbs
18g
Fats
24g
Protein
44g
Healthy Bulgogi Quesadilla Recipe
Calories
349cal
Carbs
24g
Fats
18g
Protein
33g
Healthy Breakfast Hash
Calories
802cal
Carbs
43g
Fats
52g
Protein
42g
BBQ Chicken Pizza
Calories
195cal
Carbs
21g
Fats
4g
Protein
19g
Healthy Dirty Rice Meal Prep
Calories
364cal
Carbs
13g
Fats
17g
Protein
38g
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