Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Shrimp Meatball Soup Recipe
Calories
305cal
Carbs
31g
Fats
8g
Protein
27g
Egg & Turkey Stuffed Poblano
Calories
409cal
Carbs
20g
Fats
21g
Protein
32g
Quick Chicken Teriyaki On-the-Go
Calories
324cal
Carbs
45g
Fats
3g
Protein
30g
Low-Carb Coconut Chicken Curry – Slow Cooker Meal Prep
Calories
402cal
Carbs
26g
Fats
19g
Protein
32g
The Best Chicken Crust Low-Carb Pizza
Calories
246cal
Carbs
3g
Fats
9g
Protein
38g
Asian Chicken Salad
Calories
343cal
Carbs
14g
Fats
16g
Protein
33g
Creamy Scrambled Egg Stuffed Bell Pepper with Veggies
Calories
120cal
Carbs
2g
Fats
6g
Protein
12g
Low Carb Chicken Tetrazzini with Spaghetti Squash in Jars
Calories
482cal
Carbs
19g
Fats
25g
Protein
47g
Stuffed Chicken Breasts
Calories
279cal
Carbs
8g
Fats
7g
Protein
44g
Low-Carb Creamy Shrimp Pasta
Calories
458cal
Carbs
7g
Fats
29g
Protein
38g
Tater Tot Breakfast Casserole
Calories
472cal
Carbs
23g
Fats
23g
Protein
38g
Orange Chicken Meal Prep
Calories
311cal
Carbs
36g
Fats
3g
Protein
34g
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