Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Caveman Chicken Waffles & Sweet Potato
Calories
278cal
Carbs
17g
Fats
7g
Protein
38g
Chipotle Fajita Steak Rolls
Calories
144cal
Carbs
6g
Fats
5g
Protein
18g
Smokin’ Low Carb Chicken Tenders
Calories
462cal
Carbs
9g
Fats
29g
Protein
44g
Easy Firecracker Shrimp Pineapple
Calories
364cal
Carbs
26g
Fats
12g
Protein
36g
Wild Salmon And Chickpea Salad
Calories
212cal
Carbs
12g
Fats
4g
Protein
30g
Baked Stuffed Chicken Breast With Creamy Spinach
Calories
304cal
Carbs
7g
Fats
10g
Protein
45g
Sweet Chicken Tenders & Detoxifying Salad
Calories
290cal
Carbs
23g
Fats
7g
Protein
38g
St. Patrick’s Day Low-Carb Beef & Guinness Stew With Cauliflower Mash
Calories
450cal
Carbs
16g
Fats
19g
Protein
55g
Tuna Stuffed Red Potatoes
Calories
323cal
Carbs
35g
Fats
7g
Protein
34g
Creamy Salmon Pasta Recipe & Spicy Spaghetti Squash
Calories
502cal
Carbs
34g
Fats
25g
Protein
39g
Chocolate Oatmeal Energy Protein Bites
Calories
130cal
Carbs
15g
Fats
8g
Protein
6g
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