Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
15-Minute Spicy Shrimp Asparagus
Calories
256cal
Carbs
21g
Fats
6g
Protein
28g
Smoked Trout with Lemon Butter Caper Sauce
Calories
250cal
Carbs
0g
Fats
13g
Protein
31g
Cajun Chicken Alfredo From The Pumpkin Recipe
Calories
460cal
Carbs
39g
Fats
13g
Protein
46g
Shrimp Meatball Soup Recipe
Calories
305cal
Carbs
31g
Fats
8g
Protein
27g
Egg & Turkey Stuffed Poblano
Calories
409cal
Carbs
20g
Fats
21g
Protein
32g
Quick Chicken Teriyaki On-the-Go
Calories
324cal
Carbs
45g
Fats
3g
Protein
30g
Low-Carb Coconut Chicken Curry – Slow Cooker Meal Prep
Calories
402cal
Carbs
26g
Fats
19g
Protein
32g
The Best Chicken Crust Low-Carb Pizza
Calories
246cal
Carbs
3g
Fats
9g
Protein
38g
Asian Chicken Salad
Calories
343cal
Carbs
14g
Fats
16g
Protein
33g
Creamy Scrambled Egg Stuffed Bell Pepper with Veggies
Calories
120cal
Carbs
2g
Fats
6g
Protein
12g
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