Turkey & Veggie Omelette Rolls
Ingredients
For up to 2 servings:
- 1 Egg
- 4 Egg Whites
- 3oz Cooked lean ground turkey
- Handful of spinach
- 1/3 Cup bell peppers
- 1oz Goat Cheese
Steps
Step 1
Season and cook lean ground turkey in skillet
Step 2
Measure daily portion of eggs and cook in separate skillet
Step 3
Add goat cheese, spinach, bell peppers and ground turkey
Step 4
Roll it and wrap it using plastic wrap
Step 5
Put it away and heat up when ready to eat
Approx macros for entire roll
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!