BBQ Salmon Pizza on Naan
Ingredients
Substitution
Note
Ingredients for 1 pizza:
- 5 oz salmon fillet (boneless with skinz)
- 1 piece wheat naan bread
- ¼ cup reduced fat mozzarella cheese
- ¼ cup sliced mushrooms
- 2 tbsp low sodium BBQ sauce mixed with spicy chili sauce
- ¼ cup bell pepper strips
- ¼ cup red onions, sliced into thin half rings
- Seasonings to taste: paprika, garlic, Mrs. Dash chipotle seasoning, sea salt & pepper
Steps
Step 1
Set oven to 405F.
Step 2
Ensure the salmon fillet is free of bones. Ask your butcher for help if you are not sure how to do this.
Step 3
Season the salmon fillet with paprika powder, garlic, chipotle seasoning, salt and pepper.
Step 4
Bake the salmon on nonstick aluminum foil for about 8 minutes.
Step 5
Remove the salmon from the oven and cool. When the salmon has cooled down, you can flake the salmon easily with a fork. Do not worry if the salmon is not fully cooked through. You bake it again on the pizza.
Step 6
Prepare the BBQ/ chili sauce by mixing 2/3 BBQ sauce with 1/3 chili sauce. Ratio is according to how spicy you like it.
Step 7
Spread the sauce evenly over the naan bread and top with the sliced mushrooms, strips of bell pepper, onion, salmon and the grated cheese
Step 8
The quantity of each topping is your choice.
Step 9
Bake the pizza in the oven for 11 minutes. Until the cheese has melted and browned.
Step 10
Serve hot.
Approx macros per pizza.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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