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Kevin Curry

BBQ Salmon Pizza on Naan

BBQ Salmon Pizza on Naan


* Optional Substitution Note

Ingredients for 1 pizza:

  • 5 oz salmon fillet (boneless with skinz)
  • 1 piece wheat naan bread
  • ¼ cup reduced fat mozzarella cheese
  • ¼ cup sliced mushrooms
  • 2 tbsp low sodium BBQ sauce mixed with spicy chili sauce
  • ¼ cup bell pepper strips
  • ¼ cup red onions, sliced into thin half rings
  • Seasonings to taste: paprika, garlic, Mrs. Dash chipotle seasoning, sea salt & pepper


Step 1

Set oven to 405F.

Step 2

Ensure the salmon fillet is free of bones. Ask your butcher for help if you are not sure how to do this.

Step 3

Season the salmon fillet with paprika powder, garlic, chipotle seasoning, salt and pepper.

Step 4

Bake the salmon on nonstick aluminum foil for about 8 minutes.

Step 5

Remove the salmon from the oven and cool. When the salmon has cooled down, you can flake the salmon easily with a fork. Do not worry if the salmon is not fully cooked through. You bake it again on the pizza.

Step 6

Prepare the BBQ/ chili sauce by mixing 2/3 BBQ sauce with 1/3 chili sauce. Ratio is according to how spicy you like it.

Step 7

Spread the sauce evenly over the naan bread and top with the sliced mushrooms, strips of bell pepper, onion, salmon and the grated cheese

Step 8

The quantity of each topping is your choice.

Step 9

Bake the pizza in the oven for 11 minutes. Until the cheese has melted and browned.

Step 10

Serve hot.

Approx macros per pizza.

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Cook 20min

Nutrition per serving

About Kevin - author


Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!