Protein Archives - Page 2 of 53 - Fit Men Cook
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Protein

Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.

Recipes

broiled salmon

Broiled Salmon Recipe

Calories 240cal
Carbs 2g
Fats 12g
Protein 30g