Wild Salmon And Chickpea Salad
Ingredients for 3 servings
Substitution
Note
- 3 tablespoons 2% Greek yogurt
- 2 tablespoons olive oil mayo (or reduced calorie mayo)
- 1 tablespoon Dijon mustard (or yellow mustard)
- 12oz canned wild salmon
- 2/3 cup garbanzo, drained
- 1/4 cup onion, chopped
- 1/4 cup bell peppers, chopped (any color will do, but I used prepped chopped colorful bell peppers)
- 1 tablespoon fresh dill, chopped
- pinch of sea salt & pepper
STEPS
Step 1
Mix together all of the ingredients in a bowl and season to taste with sea salt & pepper (and dill if desired). If you want to add some heat, sprinkle in some red pepper flakes.
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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