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Giant Scallops in Steamed Kale

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories -
Protein 45g
Fat 11g
Carbs 10g
Total Time -

Giant scallops in Steamed Kale with colorful sweet bell peppers, red pepper and chia. Cooked in 3/4 tbsp coconut oil.

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Giant Scallops in Steamed Kale

Ingredients
Steps

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Calories
-
Protein
45g
Fat
11g
Carbs
10g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.