Mediterranean Archives - Page 3 of 11 - Fit Men Cook
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Home > Recipes > Cuisines > Mediterranean > Page 3

Mediterranean

Mediterranean cuisine celebrates fresh, wholesome ingredients like olive oil, herbs, and seasonal vegetables. With influences from countries surrounding the sea, it offers flavorful dishes such as hummus, grilled seafood, and aromatic stews.

Recipes

protein cookies
Gluten FreeLow Carb / KetoMediterraneanProtein PowderSnacksSweets
5.0

Single Serving Protein Cookie

Calories 360cal
Carbs 24g
Fats 17g
Protein 31g
Greek Salad Pita with Chicken - 10-Minute Meal
ChickenMediterraneanSaladSandwichesVegetarian

Greek Salad Pita with Chicken – 10-Minute Meal

Calories 380cal
Carbs 29g
Fats 17g
Protein 29g
Yogurt Caesar Dressing Recipe
Low Carb / KetoMediterraneanSaladVegetarian

Greek Yogurt Caesar Salad Dressing

Calories 90cal
Carbs 3g
Fats 6g
Protein 6g
Quinoa Mediterranean Salad - 5 Ingredient Recipe
Low Carb / KetoMeal PrepMediterraneanSaladVegetarian

Mediterranean Quinoa Salad

Calories 160cal
Carbs 22g
Fats 6g
Protein 6g
Mango Yogurt Bark
Meal PrepMediterraneanSnacks

Frozen Yogurt Bark Recipe That You Will Love

Calories 110cal
Carbs 11g
Fats 6g
Protein 4g
Tiramisu Protein Parfait
BreakfastMeal PrepMediterraneanProtein PowderSnacksSweets
5.0

High Protein Yogurt Parfait

Calories 420cal
Carbs 31g
Fats 9g
Protein 53g
Easy Kofta Kebab Recipe
BeefLow Carb / KetoMeal PrepMeatMediterraneanSandwiches
5.0

Easy Kofta Kebab Recipe

Calories 400cal
Carbs 24g
Fats 22g
Protein 29g
Yakitori chicken skewers
AsianChickenMeal PrepMediterranean
5.0

Easy Chicken Yakitori

Calories 180cal
Carbs 10g
Fats 4.5g
Protein 24g
Grilled Lettuce with Peppery Tzatziki & Spicy Shrimp
Gluten FreeLow Carb / KetoMeal PrepMediterraneanSaladSeafood
4.9

Grilled Romaine Lettuce

Calories 280cal
Carbs 15g
Fats 13g
Protein 26g
AIR-FRIED-HERB-CHICKEN
ChickenDinnerMeal PrepMediterranean
5.0

Air Fried Herb Chicken

Calories 230cal
Carbs 2g
Fats 8g
Protein 34g
MediterraneanMultiple Recipes
5.0

Gluten Free Veggie Packed Waffles with Maple Tahini

AmericanChickenHigh CarbMediterranean

Mediterranean Herb Chicken Smash Burger

Calories 370cal
Carbs 31g
Fats 9g
Protein 32g