Air Fried Herb Chicken
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Air Fried Herb Chicken
Ingredients
Substitution
Note
Ingredients for 4 servings
- 1 ½ lb lean chicken thighs (or chicken breasts)
- Marinade
- 1 tablespoon olive oil mayonnaise
- 2 teaspoons dried thyme leaves
- 1 teaspoon cumin
- 1 teaspoon ground oregano powder
- 1 teaspoon fennel powder
- Pinch of sea salt & fresh cracked pepper
Steps
Step 1
Pat chicken dry with paper towels and trim any large visible pieces of fat.
To a bowl, add chicken and the ingredients for the marinade.
Step 2
Cover and marinate for 20 minutes, or place in the fridge to marinate for 1 to 2 hours.
Step 3
Place the chicken in the air fryer basket (or on a baking tray lined with parchment if using the oven) and air-fry for 20 – 22 minutes, turning or flipping the chicken halfway.
Enjoy!
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Air Fried Herb Chicken
Kevin Curry
Ingredients for 4 servings
- 1 ½ lb lean chicken thighs (or chicken breasts)
- Marinade
- 1 tablespoon olive oil mayonnaise
- 2 teaspoons dried thyme leaves
- 1 teaspoon cumin
- 1 teaspoon ground oregano powder
- 1 teaspoon fennel powder
- Pinch of sea salt & fresh cracked pepper
-
Pat chicken dry with paper towels and trim any large visible pieces of fat.
To a bowl, add chicken and the ingredients for the marinade.
-
Cover and marinate for 20 minutes, or place in the fridge to marinate for 1 to 2 hours.
-
Place the chicken in the air fryer basket (or on a baking tray lined with parchment if using the oven) and air-fry for 20 – 22 minutes, turning or flipping the chicken halfway.
Enjoy!
Nutrition per serving
Reviews
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
Jul 17 2023
Easy and delicious.
Boom! that’s what I like to hear! lol
Jul 17 2023
I made this for a quick meal prep and the chicken is so tasty and juicy. I put my airfryer at 375 degrees. Would make this again. Love your recipes and the app!!
thank you, Jennifer! glad it came out well!
Jul 25 2023
sooo good! simple and easy
heck yeah! glad you liked it!