Protein
Protein is an essential nutrient that supports muscle repair, growth, and overall body function. Found in a variety of foods like meat, fish, eggs, beans, and dairy, it’s a key component of a balanced and healthy diet, especially for active individuals.
Recipes
Grilled Southwest Salmon
Calories
237cal
Carbs
0g
Fats
12g
Protein
31g
Chicken Pot Pie Meal Prep (Freezer-Friendly)
Calories
469cal
Carbs
35g
Fats
12g
Protein
50g
Shishito Pepper Bison Burger
Calories
473cal
Carbs
35g
Fats
12g
Protein
57g
Cheesy Butternut Squash Mac & Cheese
Calories
282cal
Carbs
46g
Fats
7g
Protein
13g
Orange Honey Sriracha Chicken
Calories
185cal
Carbs
9g
Fats
5g
Protein
26g
Cajun Shrimp With Coffee
Calories
152cal
Carbs
2g
Fats
6g
Protein
20g
Light & Spicy Kung Pao Chicken Meal Prep
Calories
344cal
Carbs
17g
Fats
13g
Protein
38g
One-Pot Basil Bison Chili
Calories
149cal
Carbs
6g
Fats
2.5g
Protein
30g
Teriyaki Chicken Kabobs
Calories
181cal
Carbs
16g
Fats
3g
Protein
26g
Honey Mustard Glazed Salmon Balls
Calories
128cal
Carbs
5g
Fats
5g
Protein
13g
Quinoa Crusted Shrimp Cakes
Calories
168cal
Carbs
15g
Fats
6g
Protein
18g
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